We all have patterns that we get stuck in. Some are good patterns and some are bad. But how do we break the mold of a bad pattern? How do we make a practical change? So many of us have the information we need to break out, but something is still holding us back. Do you know what that is? Today, Jim Kwik is here to help us break the mold of bad patterns and give you the keys to begin moving towards success. Are you ready to start something new? It's about to get Good! This week's episode is sponsored by Kopari, ThredUp, LaCroix, & Lola! Please support them because they support us!
Mind, Body, and Spirit are all connected and each contributes to your overall health. So many of us have hidden grain and gluten allergies that are causing inflammation and and weight gain issues. Today we're uncovering the mysteries behind the latest movement in the world of nutrition, the Grain Free diet. Y'all know we try to live close to grain free and it has been a GAME CHANGER for us. Best selling author and chef Danielle Walker gives us the keys to her healthy grain free lifestyle and helps us sift through the facts and the fakes about this new way of eating. If you're looking to upgrade your knowledge and your health this is for you! Share with someone who needs this information fam! It's about to get GOOD.