Mind Full

S3, Ep 7: A young man, Jude, details his struggle with mental illness

Alisha and Colleen talk to Jude. A young man who nearly took his own life. He was helped by the experts at Prairie Care, and now joins Alisha and Colleen to share his personal and very inspirational story. You don't want to miss this amazing conversation with this amazing young man.

2/23/2017

Past Episodes

You don't want to miss this conversation with Kelly Heron. Hear her tell her harrowing story of being attacked on a training run, and how she put her life back together step by step.
11/16/2017
Alisha and Colleen talk to Mackenzie Havey. She is the author of the book "Mindful Running."
11/10/2017
Alisha and Colleen talk with Mackenzie Havey, the author of Mindful Running. What is Mindful Running? And how does it apply to all of life?
11/9/2017
Alisha and Colleen talk with Mackenzie Havey, the author of Mindful Running. What is Mindful Running? And how does it apply to all of life?
11/9/2017
Alisha and Colleen talk with Mackenzie Havey, the author of Mindful Running. What is Mindful Running? And how does it apply to all of life?
11/9/2017
Alisha and Colleen talk with Danielle Hark about how photography has helped her and others to process and cope with mental illness. ALSO: FIND OUT ABOUT THE SCREENING OF 'ANGST' HOSTED BY CHILI & MIMOSAS!!!
11/2/2017
Alisha and Colleen talk with professional runner Gabe Grunewald. She shares her harrowing story of cancer and recovery, and how running keeps her grounded.
10/25/2017
Alisha and Colleen talk with Author Dyane Harwood. She tells her story of learning that she had postpartum bipolar disorder and how she has learned different strategies to thrive with her diagnosis.
10/19/2017
Alisha and Colleen talk with Season 6 finalist on 'The Voice' Kat Perkins. Kat shares a recent decision she made to practice some radical self care. You don't want to miss this inspiring story. Also, hear all the tales from the trails. Alisha and Colleen talk about their Ragnar adventure!
10/12/2017
Alisha and Colleen have the extreme fortune of talking with Katherine Switzer. You may know her as the first woman to run in the Boston Marathon. She talks about her new initiative 261 Fearless, a group devoted to women and running.
10/7/2017

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