Mama Said with Jamie-Lynn Sigler & Jenna Parris

This week Jamie and Jenna are joined by Lori Bregman who is a life coach, healer and a doula. In fact, she was Jenna's doula. If you've heard of doulas but wanted a clearer understanding of what they do this is the episode for you. Lori shares some tips and tricks for having a birth plan and she even talks about the spiritual gateway that all mamas are.


Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle.


The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to or text MAMA to 7-7-4-5-3 to order now

Third Love

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True Car

For a better way to sell or trade-in your car check out True Car

Mama Said with Jamie-Lynn Sigler & Jenna Parris