Move. Together. A Twin Cities In Motion Podcast

Expert Advice: Chris Lundstrom's Marathon Training Tips

Move. Together. welcomes Team USA Minnesota coach Chris Lundstrom back to the podcast to discuss the key elements of a successful fall marathon training plan and to offer tips for the final weeks of preparation for Grandma's Marathoners. Along with being a coach of Olympic aspirants at Team USA Minnesota, Lundstrom, himself a top-5 finisher at the Medtronic Twin Cities Marathon, has developed a marathon training class at the U of M which has successfully led 700 novice marathoners across the finish line. Daniels Running Formula, by Jack Daniels: Advanced Marathon, by Pete Pfitzinger: Listen to Chris Lundstrom's previous appearance on Move. Together: Learn more about Medtronic Twin Cities Marathon on October 7: Learn more about Twin Cities In Motion:

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