Andy Blust, Kroger Pharmacy's Lifestyle Change Program. According to the Centers for Disease Control and Prevention (CDC), 1 in 3 Americans has prediabetes and 90% of them don't know they have it. However, prediabetes can often be reversed with lifestyle changes such as eating healthier and increasing physical activity. Andy Blust, of Kroger Pharmacy's Lifestyle Change Program joined the show to discuss how people in Cincinnati are taking control of their health. While on-air Blust spoke about who is most at risk, and offered tips on how to make healthy lifestyle changes.