Grateful people are happy people, research shows. But how grateful are you? Today we're going to tell you guys why gratitude is GOOD and what we're most thankful for. It's that time of year to slow down and reflect on what has happened in our lives. We're sharing the 6 questions to help us all practice having more gratitude. We're also going to surprise call some TGL fam listeners with some sweet GIFTS to show our love! Plus Stevie and Sazan go head to head in a little thanksgiving trivia game called TRUTH OR TURKEY. You don't want to miss this one. This week's episode is sponsored by Ulta Beauty, Living Proof, ThredUp, Lunya, and VistaPrint. Make the switch to LivingProof TODAY by visiting LivingProof.com/SAZAN and use promo code SAZAN to get a free sample of their award-winning dry shampoo with your purchase. Find out why Fast Company, Forbes and Women's Wear Daily are all raving about Lunya and get $15 off your first purchase, at LUNYA.CO/SAZAN . If you love to shop like I do, you need to check out these deals on thredUP - And if you sign up now you'll get an extra 30% off your first order at thredup.com/GOODLIFE. Get 50% off all holiday cards and calendars, plus save on other photo gifts at Vistaprint.com. Just enter promo code SazanHoliday! Happy Thanksgiving!
Mind, Body, and Spirit are all connected and each contributes to your overall health. So many of us have hidden grain and gluten allergies that are causing inflammation and and weight gain issues. Today we're uncovering the mysteries behind the latest movement in the world of nutrition, the Grain Free diet. Y'all know we try to live close to grain free and it has been a GAME CHANGER for us. Best selling author and chef Danielle Walker gives us the keys to her healthy grain free lifestyle and helps us sift through the facts and the fakes about this new way of eating. If you're looking to upgrade your knowledge and your health this is for you! Share with someone who needs this information fam! It's about to get GOOD.