Chili and Mimosas

Alisha Perkins and Colleen Lindstrom tackle the serious conversation about mental health with a balance of levity and seriousness. Having both been diagnosed with a mental illness, this author, runner, and baseball wife and her radio talk show host, kickboxing bestie talk about living, parenting, working, and practicing self-care with this conflicted pairing of mental illness and a great, vibrant life. It's like chili with your mimosa. It doesn't sound good, but you can still bring both to a great party. (Topics include: Depression, anxiety, bipolar disorder and more)

LATEST EPISODE

Chili & Mimosas S6, Ep8: Getting YOU back with Amy Tatnell

Alisha and Colleen talk with Amy Tatnell. An amazing woman with a unique life that has forced her to figure out how to put herself first so she can be there for others. This vibrant conversation will appeal to women and moms who find themselves forgetting to take care of their very own needs while they are so busy with the needs of others.
00:00:00 5/16/2018

Past Episodes

Alisha and Colleen talk to an amazing woman who chronicles her journey to fitness on her blog, Getting Fit to Find Myself. Hear Missy Boeser talk about her amazing journey to running and weight loss, her hurdle after a TBI, and back to running in this dynamic conversation. Also, Ty Pennington. Lots of talk about perky Ty Pennington.
00:00:00 5/9/2018
Alisha and Colleen talk to a woman who has had the most amazing journey back to the ice as a hockey player who has found her way to her true self. It's an inspiring story you won't want to miss!
00:00:00 5/2/2018
Alisha and Colleen check in with former KARE11 anchor Roxanne Battle. Minnesotans will remember her from her days in TV news, but what she wasn't sharing at the time was the struggles she was experiencing in her personal life. She talks to Alisha and Colleen about how through those struggles, she found pockets of joy, and how that experience brought her to the book she authored, Pockets of Joy.
00:00:00 4/18/2018
Alisha and Colleen talk to a wonderful Exercise Psychologist and Athlete about how to get out of your own way when it comes specifically to running, but these principles apply to life in all forms. Dr. Simon Marshall joins the podcast in this dynamic episode of Chili & Mimosas.
00:00:00 4/11/2018
Alisha and Colleen talk to a brother and sister duo who are focusing on the FAMILY! Find out how Jake and Nicole and their families are revolutionizing the way we discuss, display, and prioritize our physical and mental health with their web community Villeau. (Also, find out what Villeau means!)
00:00:00 4/7/2018
Alisha and Colleen have a chat with J Caleb Perkins (he just goes by Caleb, and he's not related to Alisha, one of these things they knew, and one of these things they learned during their chat.) Find out why the new podcast name, what it means, and learn all about the Remedy Network, the organization run by this amazing millennial, Caleb... or J Caleb... but his friends call him Caleb.
00:00:00 4/1/2018
Part 1 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want to miss. Dealing directly with the stigma of his mental illness, Royce White conquered multiple hurdles, but ultimately moved on from an organization that chose not to understand that mental illness is a real health issue.
00:00:00 1/11/2018
Part 2 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want to miss. Dealing directly with the stigma of his mental illness, Royce White conquered multiple hurdles, but ultimately moved on from an organization that chose not to understand that mental illness is a real health issue.
00:00:00 1/11/2018
Alisha and Colleen talk to Dawn Bryant from Bodies By Burgoon about her personal transformation and weight loss that lead to an appearance in People Magazine!
00:00:00 1/4/2018

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