Young and Happy

Caleb Pressley is college football's first ever Supervisor of Morale. Adam Ferrone (Rone) is the two-time defending battle rap champion of the world. They're some happy guys. On Young and Happy, Caleb and Rone dive into the notion that everything humans do is predicated on our own happiness. They explore all the inner-workings of becoming intentionally happy, while talking to people from all walks of life about what influences their daily joy.



Rone details what it feels like to be robbed on an international stage as his title of world rap battle champion was stolen from him over the weekend.

46:56 4/20/2017

Past Episodes

Young and Happy is on the verge of a new era... The Guest Era. Rone will soon return to New York City from his sabbatical and YAH will start bringing in real guests. It should also be noted that this episode might be the last time we hear Rone speak as the World Rap Battle Champion, as he has to defend his title this weekend in Toronto.
01:16:16 4/13/2017
There is no proof that the actress Caleb hired off Craigslist in Alabama was a "working girl" in any other sense of the word than she was a girl who was working. Also, Rone has cockroaches.
01:09:19 4/6/2017
Why did Kris Jenner leave her wide hipped lover? Does Caleb have a pencil back? Is Rone's Uber driver gay? Find out on this week's Young & Happy.
51:15 3/30/2017
Filling in for Rone, John Feitelberg steps in to discuss a Michael Jordan conspiracy, More Life, and hockey hair and helmets.
32:22 3/23/2017
The first ever reverse engineered episode of Young & Happy delivers Hells Angels stories and first hand accounts of cocaine-using mothers pooping in their maternity clothes. There are also two can't miss short stories authored by the infamous Caleb Pressley and Adam Ferrone.
46:01 3/16/2017
Henry Ford famously once said that if he would've given people what they wanted then it would've been faster horses. But he gave them what they wanted. The Model-T. On this week's episode Caleb and Rone give you the advice you didn't know you needed.
01:01:52 3/9/2017
The Young and Happy boys catch up on what's new including Rone's new life amongst Los Angeles comedians, unintentionally breaking news last week on the show, and Tex's fight this weekend. The episode closes with an interview with Headspace Culture Manager Tom Freeman on site from the Santa Monica HQ.
This week the Young and Happy boys recount their reunion in Hollywood, and round up all the wild and wacky twists and turns their lives have been taking. From spending time with potential top NFL draft pick Mitchell Trubisky, to getting intimate with the Lost Kings, to the lessons of zen we learned at the Headspace headquarters, the Young and Happy boys have been on the go. During this weeks episode, we get to hear a special conversation with Danica Patrick, the biggest name in racing, as she prepares for the Daytona 500, and we got Rone's live reaction to the Nerlens Noel trade. The show is packed with juicy tidbits, from strategies on how to optimize mornings, to ways we can alter our diets to make our lives better, to some good old motivational speeches. I DARE YOU TO TRY NOT TO ENJOY THIS.
A little conspiracy theory started floating around the office towards the end of week that Rone has a kid. At first Caleb couldn't believe it at all. Just laughed. But then people started connecting the dots. Rone's still paying for a place in Philly. He goes back almost every weekend. He's somewhat clandestine about his personal life. And then the final straw was when someone brought up a clip of an old battle rap video where his opponent calls him "father of the year," and Rone responds with a confirmation that he has a daughter.

On this week's Young & Happy we found out the truth...
58:29 2/14/2017
Rone has officially moved from New York City to Beverly Hills to write for an upcoming TBS show. This show is about that change.
63:54 2/7/2017
Young and Happy tips into Houston for the championship game of NFL football. The gentlemen might be in Screw Town, but don't get it screwed up, they're here for business. And this week their business is pleasure, as the latest episode of Young and Happy delves into the magical labyrinth that is relaxation. Houston hip-hop legend Bun B took us outside the bun for some authentico roadside tacos and a talk on his favorite ways to relax. The episode also features some smooth-jazz-radio-guy talk with American Hero Uncle Chaps, a live attempt to calm down a frazzled former pizza maker, Frankie Borelli, and an impromptu meditation session orchestrated by none other than the hosts of Young and Happy. Namaste.
61:47 1/31/2017
Welcome to the pornos, folks. The Young and Happy boys reminisce on their trip to Las Vegas this past week for the AVN porn awards. During their trip they not only met the episodes' guest Keiran Lee--the only man in the world with a $1 million dollar insurance policy on his dong--but they also made their debut in porn itself. That's right. You heard correctly. Caleb and Rone acted in a porn. Also, buckle up for a ride down real science lane as Caleb's cousin and practicing urologist comes on to talk about real life effects of watching baby making online. Lastly, the show ends with Rone making his case for sex with corpses, which was a pretty clear look into his grotesque mind, so if you don't have a strong stomach maybe skip that part.
78:04 1/23/2017
Bienvenidos, or welcome to our English listeners. Also, whoever is doing this from PodcastOne can you please make this Braille-inclusive. The first episode of Young and Happy shows every sign of this going on to be the best gosh darn podcast of all time. There are a couple segments that you will learn about if you make an effort to listen to the show. This week's guest is newly minted top-40 artist Luke Combs. Please enjoy, or as our friends in France say, de nada.
70:58 1/17/2017
Caleb covers his weekend in Cleveland with Mitchell Trubisky before making the biggest announcement in the history of the Caleb Pressley Show.
00:48:21 1/10/2017
The internet's most mysterious man joins the show to speak on a variety of historically relevant topics and makes his claim that Donald Trump is a Muslim. Rone and Caleb also begin to plan the metamorphosis of the podcast into something completely different.
00:49:27 1/3/2017
World famous porn star and Barstool Sports newest employee Asa Akira joins the show to talk about a multitude of topics including her transition to office life and her thoughts on Caleb and Rone's recent teamwork.
00:46:46 12/21/2016
Barstool Sports Editor-in-chief Kmarko joins the show to elaborate on exactly what that title means. Subjects covered include the #BlogMusic feud, the weekly power rankings, being roasted by the entire internet, and what it would take to get fired for someone to be fired from Barstool.
00:59:18 12/13/2016
Boston legend Midnight Gerry joins the show to discuss music management, basketball at Drake's house, and the new For The Homies Studios in Los Angeles.
00:50:47 12/6/2016
In the face of adversity, Barstool security guard Ebony and Intern Tex join Caleb to deliver a show of epic proportions. Tex makes a huge wager on throwing a football further and more accurate than Caleb. Ebony keeps trying to switch the conversation to sex. A must listen.
00:50:47 11/29/2016
Young NASCAR star Ryan Blaney joins Caleb in studio the last week of The Chase. They cover everything from whether or not NASCAR is worth watching to performance enhancing drugs in racing. A stimulating show with a sport's next superstar.
00:48:00 11/22/2016
Back in NYC after six weeks on the road, Caleb reunites with his intern Glenny Balls and catches up on everything he missed. Caleb talks about leaving UFC 205 before the McGregor fight, and Glenny describes his understanding of the big bang theory.
00:48:00 11/15/2016
A final look back on the Natty Tour that was. Caleb and Benny focused on LSU but also reminisced on their favorite parts of tour and what they learned going forward. As always, they included a peer review of their weekend guest-Handsome Hank.
01:07:00 11/8/2016
Full week four Natty Tour recap including top reasons why no one should ever go to FSU, a peer review of Feitelberg, and a new Best Moment of the tour.
00:58:00 11/1/2016
Full week three Natty Tour recap of the University of Alabama and the race at Talladega. The guys also do their visiting peer review of Uncle Chaps, and reminisce on a new "Best Moment of the Tour."
00:59:00 10/25/2016
Full week two Natty Tour recap including Mike Stud concert, peer review of Trent's visit, and best and worst moments of the Tennessee week.
0:50:00 10/18/2016
One week into the Natty Light Tailgate Tour, Bus Boy Benny and Caleb talk about the ups and downs of being back on the road as well as take questions from Twitter. This episode also features a new segment called "Kre-Alkalyning."
0:50:00 10/11/2016
Lost Kings join the show the on the release week of their new single "Phone Down." They talk about witnessing Kanye find out about Kim's hostage situation at Meadows, touring with Caleb, as well as a teaser of their new single.
1:00:00 10/4/2016
Matt Goldman, manager of world famous DJ Tiesto, joins the show to talk about the intersection of sports and music.
1:27:23 9/27/2016
Caleb's newly hired intern Glenny Balls joins the show to talk about reaching his intern potential. Mind, body, and soul were all covered as Caleb and Glenny continued to form a special bond.
1:27:23 9/20/2016
Caleb's former quarterback coach John Shoop, who coached in the NFL and NCAA for 20 years tells stories about his career with the likes of Jon Gruden, Brett Favre, Dom Capers and more.

Follow Coach Shoop at @coachjohnshoop
1:27:23 9/13/2016
World Champion Battle Rapper Rone joins the show to talk about his battle career as well as his unusual situation with Barstool Sports.
50:47 9/6/2016
Former Auburn football player and current host of The Cube Show and SEC Network sideline analyst Cole Cubelic joins the show to discuss the upcoming SEC football season.
50:47 8/30/2016
Pardon My Take Producer Hank Lockwood joins the show to talk about the recent success of PMT, his recent move to NYC, and the past year at Barstool Sports in general.
50:47 8/23/2016
Chainsmokers Manager Enes Kolenovic joins the show in the midst of the meteoric rise of the number one DJ duo in the world. Enes describes how he met the Chainsmokers, how they built their foundation, and what it's like now with two songs in the country's top 10. He also declares Lost Kings as next up and elaborates on how he will help them get there. Lastly, he tells all listeners how to get free tickets to this weekend's Billboard 100 Festival in New York, and drops the world wide premiere of Wuki's remix of "Closer."

Follow Enes @eneskolenovic
50:47 8/16/2016
As he prepares to move to NYC later this week, Caleb looks back on the last six months in an interview with Dijana Kunovac.

Find Dijana at
45:22 8/8/2016
CAA Music Agent Spencer Sherman sheds light on the Hollywood Agenting world as depicted by the popular HBO show "Entourage."
43:39 8/2/2016
Official Urologist of The Caleb Pressley Show-my cousin Paul-joins live from Greece to answer penis questions. What to do. What not to do. Are the people with 4 hour boners from the Viagra commercials real. You name it, we talked about it.
45:15 7/26/2016
First round draft pick for the Los Angeles Clippers and former Consensus All-American at the University of North Carolina, Brice Johnson joins the show live from the Ritz-Carlton which is serving as his temporary home in Southern California. Topics discussed during the episode include the final days of Brice's career at UNC, meeting friends on Grinder, and a Michael Jordan conspiracy theory.
First round draft pick for the Los Angeles Clippers and former Consensus All-American at the University of North Carolina, Brice Johnson joins the show live from the Ritz-Carlton which is serving as his temporary home in Southern California. Topics discussed during the episode include the final days of Brice's career at UNC, meeting friends on Grinder, and a Michael Jordan conspiracy theory.
43:13 7/19/2016
32-year old Offensive Coordinator of the Maryland Terrapin football team-Walt Bell-joins the show to talk some ball. We discussed Maryland's relationship with Kevin Plank and Under Armour, recruiting in the DMV, and the work ethic that made him the (I think) youngest offensive coordinator in big time college football.

Song Snippets Featured:
Peace by Phay
Caroline by Amine
46:23 7/12/2016
Emerging Houston rapper and leader of "Little Dick Click" Ugly God gives his first exclusive interview fresh off multiple SoundCloud smashes. He elaborates on his love for toes, the connection between Pokemon and lizards, and his very close relationship with Caitlyn Jenner.
37:33 7/5/2016
National Radio Hall of Fame inductee and founder and chairman of both Courtside Entertainment Group and Westwood One-Norm Pattiz-joins the show from the PodcastOne studio in Beverly Hills, California. The discussion ranges from Barstool's home at PodcastOne, Pattiz's night with Shaq on the floor of Kobe's last game, and even more including high fashion, carrying guns, and being questioned by the FBI.
56:35 6/28/2016
Rapper Mike Stud drops the world premiere of his new song "Owner's Box" just hours before his Esquire reality TV show "This Is Mike Stud" has a premier of its own. During this episode Caleb visits Stud's Hollywood home to talk liver health, paper work for party goers, and a brief felony.
Number one pick in the 2016 NFL Draft Jared Goff joins the show to talk about his progress with the Los Angeles Rams, newfound celebrity, $18.6 million signing bonus, and much more.
Inner ear fondlers Lost Kings recap our weekend in the northeast, discuss the ethics behind Avicii playing a surprise afterparty set, as well as their encounter with the Kardashian clan. Lastly, we finished with everyone's favorite game-Skeleton's In My Closet.
Rapper Felly joins the show fresh off spring semester at the University of Southern California to talk about his breakthrough hit "Condom," staying at the La Quinta, and one very scary skeleton in his closet.
John Henson of the Milwaukee Bucks professes his love, and "Never Scared" rapper Bone Crusher tells you to be very scared in this episode 100% about God's chosen fast food chain-Chipotle.
Songs Snippets Featured:
20 Missed Calls by Slayter
Never Scared by Bone Crusher feat. Killer Mike and T.I.
Booty From A Distance by Ugly God
Today's original podcast was deleted due to rule infringement. Guests include Stacie Parra from PodcastOne to explain rules, Random twitter guest who turned out to be the captain of the Elmhurst College Lacrosse team, Matti-Lou of Outkick The Coverage, T-Bone (smut lord) of Barstool Sports, and James Fraschilla wraps it up with Buddy Hield stories.
Kristen Balboni of Fox Sports' "At The Buzzer" joins the show to play Conspiracy or Truth. Caleb delivers the weekly White Whale Watch pertaining to the recent rise in popularity of Fat Joe. Barstool Nate also joins the show to answer questions about his future blogging from a birdcage in New York City.

Music Featured:
By The Way by Pop Dollarz feat. Bayhood and Kilo Fedd
Do You Mind (Control - S Remix) by Kyla
Grown Ass Kid by Chance The Rapper feat. Mick Jenkins and Alex Wiley
Space Jam by Quad City DJs
Flow Joe by Fat Joe
Mr. Watson (BKAYE Remix) by Cruel Youth
Caleb meets his coworker Trent for the very first time and asks him questions all the way from how old are you to tell me something about yourself that will negatively impact the rest of your life. All musical renditions are brought to you by the white whale of The Caleb Pressley Show - Fat Joe.
Straight from Las Vegas Nevada, this week is filled with great music, great reads, and great conversation amongst random guests who Caleb relies on to facilitate conversation.
Talking all North Carolina current events including HB2, the departure of Josh Norman from the Panthers, as well as the NCAA investigation of UNC. Also, UNC Wide Receiver and record breaking punt returner Ryan Switzer joins to talk about Lil Wayne and Netflix. Lastly, after being prompted by Hank, Caleb presents his top 5 most under appreciated songs from the Dixie Tour.
Dance and pop-culture phenomenon Mr. Hotspot joins the show a week after being at Drake's YOLO Estate to talk about his rise to fame, friendship with Odell Beckham Jr., and what's in the future.
Weeks after the Barstool Podcast bombardment, Caleb evaluates and grades all the other podcasts.
Podcasts reviewed include:
The Kat Timph Show
The Dave Portnoy Show
Pardon My Take
KFC Radio
National Championship loss thoughts as well as a recap of the weekend in Houston.
Roommate of Carolina Basketball stars Brice Johnson and Marcus Paige comes on as basketball correspondent to address UNCs Final Four run. His name is Taylor Sharp and there is a small chance he is in the Illuminati. We talked about my beef(s) with Roy Williams and about how I might be responsible for our deep run in the tournament. Also, in a Solo Jimmy intro, I finally reveal what my podcast is about in general as well as details of my recent visit to the New York Barstool Headquarters.
The future of North Carolina football Mitch Trubisky, who is also my roommate, was a highly touted recruit coming out of Ohio a few years back with scholarship offers from the likes of Urban Meyer and Nick Saban. Fast forward a few years and he is now finally preparing to make his first start in the Chick-Fil-A season opener next fall against Georgia in Atlanta. During the show we talked about a lot-college basketball, pro football, guaranteeing wins, why not to get your degree, and of course a little bit about sharing a room back at the house.
Atlanta Braves 2014 1st round draft pick, my nephew, Braxton Davidson scooped me up from the airport in Orlando last night and I had the sound recording from that point on. He is the middle of spring training, but he still took me out to eat and then back to the Braves' hotel complex right outside of Disney.

In 45 minutes you're gonna get conversations on baseball, Braxton's secret involvement with the Dixie tour, the difficulty of Yung Joc karaoke, a Bieber serenation of our waitress, a Rosetta Stone pickup line, hopes and dreams for The Caleb Pressley Show going forward, and finally we send it out with the track of the week-130 by Well$.
The Caleb Pressley Show Preview

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