The Wellness Collective (AUS)

This is your dose of all things health for women who are keen to understand their bodies, their wellbeing and their hormones on a whole new level. Nat Kringoudis, a best selling author and natural women's health expert and her long time radio host & co-host Cecelia Ramsdale love to go to the topics that nobody talks about and discuss them with leading experts from around the globe to help you feel happier, healthier and better. If you're ready to take charge of your health, these two will lead you on a path of discovery to end the confusion around your big and small health concerns and come up with solutions as to how you can steer your health in the right direction.

LATEST EPISODE

Breast Implant Illness - Melanie Ward's Road To Recovery

Linking illness to implants was the last item on Mel's long list, but her unexplained symptoms lead her on a path of discovery she never anticipated. Just 5 weeks after having her implants removed, Cecelia and Nat chat with Mel and learn about her experience with implants, the research she unveiled, how these devices remain loosely regulated (or unregulated) and discuss just how many women are suffering without realising. Most of all, this episode discusses some very serious issues around breast health and here at the Wellness Collective the girls were passionate to support Mel and create awareness to this world wide issue that continues to go undiagnosed.  

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00:35:14 7/12/2018

Past Episodes

Apparently, wood makes us nicer humans. According to a study by Forrest and Wood, home and working environments which contain wood make us happier and healthier. Cecelia and Nat caught up with Grand Designs host, Peter Maddison to learn more about why we can all benefit from wood in our lives and how we can look at clever ways of enjoying wood in our own environments a little more. As always, nature knows best.

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00:23:56 7/8/2018

20% of women of a reproductive age are said to be suffering from Poly Cystic Ovarian Syndrome (PCOS). But why? In this episode, Cecelia picks Nat's brain about her clinical experience with PCOS, what it is , why it happens and the best solutions and treatments to really kick it to the curb. If you have PCOS or know somebody who does, this episode needs to be shared!

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00:36:36 7/2/2018

Enough of the fluff, Nat & Cecelia jump headfirst into discussing how social media and what's on our screens, is seemingly messing with our perception of the real world. Rather than complain about it to each other, they decided to talk openly and honestly about the challenges they face with the facade. 

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00:29:50 5/22/2018

If porn is shaping teens perception of how we are expected to behave sexually, we're in a world of trouble. This may be the reality parents now face. Birth & sexual health educator and mother Lael Stone shares her pearls of wisdom of how we can best speak to our teens about sex to shape a healthy and supportive future.  

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00:34:40 5/22/2018

10 Miscarriages later Nicole Bijlsma began to wonder if her home environment was to blame. In a quest to sort out her fertility she revealed a minefield of information that supported her fears. From EMF's to mould and bacteria she learnt how these factors may be leaving us nothing short of a hot mess. Now Nicole, a Building Biologist knows a LOT about this big topic. In this episode you'll learn what may be to blame and very simple solutions you can implement to improve your health today.

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00:30:56 5/6/2018

Being in the biz for over 40 years and 10,000 babies later, it's fair to say Midwife Cath has seen it all. Nat & Cecelia wanted to ask her the questions nobody talks about, but what they weren't prepared for was that the conversation would focus not just on birth, but what's most important after you have your precious bundle of joy. From sleep deprivation to recovering as a new mama, you're going to want to listen in - even if your not expecting, learn how best to support those in your world who are.

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00:39:38 5/6/2018

Is there actually such a thing as perfect gut health? It seems that everybody is jumping on the gut fixing bandwagon but is it really that important?
In this episode of The Wellness Collective Nat and Cecelia tap into gut expert and documentary maker, Kale Brock's brain bank. He traveled to Namibia to live with The San - an ancient hunter-gather tribe. During his stay, Kale tests his own micro-biome and reports on the changes he discovered as well as the people of The San to gauge the difference in the microbiota across the cultures. If you're curious about optimal gut health, this episode has your name on it.

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Nat's Website - www.natkringoudis.com


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00:34:27 4/17/2018

Dr Terry Wahls was literally on her way to being bedridden by her disease. Diagnosed with Multiple Sclerosis, her health declined rapidly. As a medical doctor, she followed the standard treatment protocol to the letter, quickly found herself wheelchair bound and her life as she knew it, no longer. Something needed to change.
In this episode, we hear from Dr Wahls and how she turned her life around and free herself from MS and it's symptoms. She shares with Cecelia and Nat the tools that helped her quickly transition and have her back loving the life she deserved to live. You'll also learn that her protocol isn't limited to those with MS but almost every health condition as we know it. A must listen Wellness Collective episode!

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00:25:00 4/17/2018

One pill to fix all problems? The X-Pill might be your answer. Robbe Richman discovered that the intention of taking a pill, much like in the movie the Matrix, provided a shift in how people approached their lives to help them get what they want in life. All the power in one tiny pill? You're going to need to listen in to this episode to believe it. 

Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudis
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00:25:16 3/28/2018

It's not X-Rated, we're talking dirt! Renata Cumming is a agriculturist and often finds herself knee deep in dirty situations. Cecelia and Nat dug (see what we did there) into this fascinating discussion to reveal; what the soil is to the earth is much like what the micro biome is to our bodies! Learn about how nutrient lacking soil affects our food and therefore our health, why we would want to know if our soil is unhealthy and what we can do about it to create a better future for our children.

Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudis
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Nat's Website - www.natkringoudis.com

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00:32:13 3/28/2018

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