Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah's personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life's big questions and help bring you one step closer to your best self.

LATEST EPISODE

Oprah's SuperSoul Conversations

Michael Bernard Beckwith: Participate in Your Unfolding

In a live appearance at UCLA's Royce Hall, Michael Bernard Beckwith, spiritual pioneer and founder of the world-renowned Agape International Spiritual Center, discusses what he calls the four stages of unfolding. Michael explains the stages are an intensive process of spiritual development for people seeking to be in alignment with their life's purpose. "We're not in this world to get anything--we are in this world to let something unfold from within us," he says.
00:26:53 4/16/2019

Past Episodes

In a live appearance at UCLA's Royce Hall, research professor, social scientist, New York Times best-selling author and TED Talk sensation Dr. Brené Brown discusses the fundamentals of trust. Brené explains how she was moved to focus on the topic after watching her daughter struggle with a betrayal of trust. Brené says she eventually found a way to teach her daughter to build trust and identify the people in her life who deserve it. She also explains why gossip harms relationships more than we realize and creates an intimacy that isn't real.
00:24:27 4/14/2019
In a live appearance at UCLA's Royce Hall, New York Times best-selling author, happiness expert and Harvard-trained researcher Shawn Achor says that pleasure isn't the only thing that brings people happiness. How do you explain the joy felt during spiritually and emotionally challenging moments, such as when your legs are burning halfway through a marathon or when you cradle your 1-year-old in the middle of the night until she falls back to sleep? He offers a definition of happiness that encompasses all things that bring us deep, lasting joy. Shawn also explains how by making a single positive behavioral change, you can spark a powerful chain of happiness in your own life.
00:32:53 4/9/2019
New York Times best-selling author and transgender advocate Janet Mock says she grew up "othered" and was taught that "normal" was the path to success and contentment. However, what she learned was something entirely different. Janet speaks about the deep space of lack in marginalized communities caused by a society that closes its eyes to the problems of people who are different. No matter where you are in life, Janet says, there's one question we all need to ask ourselves: "Who am I to me?" Janet believes that asking herself this question led to answers that emboldened her and built the foundation on which she stands today. With deeply personal stories and humorous memories, Janet shares what she calls her path to authenticity.
00:24:53 4/7/2019
How do you say "no?" Author, life coach and host of OWN's trailblazing show "Iyanla: Fix My Life," Iyanla Vanzant shares how you can build your "no" muscles. Iyanla says decisions matter and so do you! She mixes spiritual teachings with her unique brand of humor, including a hilarious anecdote about showing up to The Home Depot looking "tack-a-licious," which led to a realization about self-valuation and how she presents herself to the world.
00:24:00 4/2/2019
On a special edition of "SuperSoul Conversations," Oprah Winfrey presents her new book, "The Path Made Clear: Discovering Your Life's Direction and Purpose," featuring some of the most profound insights and Aha! moments. In this follow-up to her New York Times best-selling book "The Wisdom of Sundays," Oprah shares her own key lessons and the personal stories that helped set the course for her best life. Hear from luminaries and trailblazers in a wide array of fields share the life lessons that helped them find meaning and purpose in their own lives: A.R. Bernard, Sue Monk Kidd, Shefali Tsabary, Elizabeth Gilbert, Caroline Myss, Brian Grazer, Lin-Manuel Miranda, Tracy Morgan, Sister Joan Chittister, Wintley Phipps, Shauna Niequist, Wes Moore, Amy Purdy, Adyashanti, Steven Pressfield, Iyanla Vanzant, Michael Singer, India.Arie, Gary Zukav, Michael Beckwith, Carole Bayer Sager, Janet Mock, Brene Brown, Barbara Brown Taylor, Marianne Williamson, Brother David Steindl-Rast, Shonda Rhimes, Jay-Z, Eckhart Tolle, Joe Biden, Tracy McMillan, Glennon Doyle, Stephen Colbert, Thich Nhat Hanh, Gloria Steinem, Jimmy Carter, Lynne Twist, Bryan Stevenson, John Lewis, Cicely Tyson, Jordan Peele, Trevor Noah, Jeff Weiner, Goldie Hawn and Elizabeth Lesser. If you are feeling stuck or at a crossroads, wondering if there is more to life, "The Path Made Clear" provides inspiration and guidance to help you discover not only who you are, but who you are meant to be.
00:40:13 3/31/2019
In a live appearance at UCLA's Royce Hall... acclaimed author, motivational speaker, ordained minister and life advisor Tim Storey explains why we were never created to live an "almost" life. Tim urges us to not let the inevitable setbacks in our lives push us too far off course and shares how we can transform a setback into a comeback at any age. Tim mixes humor with heart, sharing his personal insights on how to remain the best versions of ourselves.
00:26:35 3/26/2019
In a live appearance at UCLA's Royce Hall, Oprah explains why it's important for all of us to find our own truth. "What is the truth of me? Why am I here? And what do I have to offer?" Oprah asks. "The answer," she says, "is yourself." Oprah shares why you are enough, just as you are, and offers up the one question you need to ask whenever life throws you a curveball. She also shares what she wants everyone to stop doing right now.
00:29:35 3/24/2019
New York Times best-selling author Cynthia Bond discusses her first novel, "Ruby," which is an Oprah's Book Club choice. Cynthia says that as an adult she was flooded with painful memories of sexual abuse from her childhood. She found healing in a writing class and her work there eventually led to the idea for the novel that would take her 10 years to complete. "Ruby" was finally published in 2014. Cynthia says the message she wants to share in her book is about survival. "The lesson is that it is possible to not just survive anything, but it is possible to be a victor," she says. "It is possible to be victorious over any obstacle. And that's something I know in my marrow. I know in my bones." Cynthia also talks about her years of teaching writing classes to the homeless and at-risk youth throughout the Los Angeles area.
00:35:43 3/19/2019
In her second SuperSoul Conversation, New York Times best-selling author Dr. Shefali Tsabary discusses the revolution of conscious parenting, creating an awakened family and raising confident children. Dr. Shefali shares teachings from her book "The Awakened Family." She provides daily tools for parents on how to manage expectations, avoid the pressure to succeed and embrace the child they have rather than dream of the child they want. Dr. Shefali challenges myths of traditional parenting and provides skills that allow children to grow into their own authentic selves.
00:31:43 3/17/2019
World-renowned spiritual thought leader Deepak Chopra welcomes Oprah to his homeland, India. Deepak discusses his groundbreaking work in the field of mind-body medicine, the life lessons he's learned from his family, and the influence that India's rich cultural traditions have had on his life's work. Deepak explains how we can create harmony in our own lives. He says learning to move with the flow of life wherever you are is key to appreciating every moment. He also describes his life-changing experience as a Buddhist monk in Thailand.
00:37:51 3/12/2019

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