Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah's personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life's big questions and help bring you one step closer to your best self.

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Oprah's SuperSoul Conversations

Byron Katie: Set Yourself Free

Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls "The Work." She says we can radically shift our stressful beliefs about our lives, other people and ourselves. Katie explains that all the problems in the world originate in our thinking and gives us the tools to open our minds and set ourselves free. Based on her own experience of how suffering is created and ended, Katie says her simple process is accessible to people of all ages and backgrounds and requires nothing more than a pen, paper and an open mind. Katie is the founder of "Byron Katie International," an organization that includes The School for the Work and Turnaround House in Ojai, California. TIME magazine describes her as "a spiritual innovator for the 21st century."
00:48:34 2/19/2019

Past Episodes

In this episode, which focuses on chapter seven of "A New Earth," Oprah and one of the great spiritual thinkers of our time, Eckhart Tolle, discuss ways to help you discover who you truly are at your core. They also share an unexpected place to practice what Eckhart calls "diminishment of ego," and Eckhart answers questions from people who are reading along in the book. The episode is part of a 10-part series on Eckhart's ground-breaking book, "A New Earth: Awakening to Your Life's Purpose." For the next four Mondays, these insightful and uplifting podcast conversations give you a chapter-by-chapter class on practical teachings to help you discover an enlightened state of consciousness. You'll learn how to quiet your mind, get your ego in check and live a fully present life.
00:58:43 2/17/2019
Award-winning actor and producer Michael B. Jordan discusses his skyrocketing career and why he says his life has already "exceeded his dreams." Michael's breakout performance came in 2013's "Fruitvale Station," directed by visionary Ryan Coogler. The duo teamed up again for the "Rocky" sequel, "Creed," and then for the mega-blockbuster "Black Panther," now nominated for an Academy Award for Best Picture. Michael says after playing superhero villain Erik Killmonger in "Black Panther," he went to therapy. "As a man, I think we get a lot of slack for ... what it is to be masculine," he says. "I don't really subscribe to that because I feel like everybody needs to unpack and talk, whether it's [with] a therapist or a close friend or family member." Michael is forging his own path by starting a production company called "Outlier Society Productions," which guarantees inclusion in all of its casts and crews.
00:40:03 2/12/2019
In this episode, which focuses on chapter six of "A New Earth," Oprah and one of the great spiritual thinkers of our time, Eckhart Tolle, discuss how to spot the pain-body in yourself, how to contain negative thoughts, and why embracing life's difficult moments will lead to a stress-free life. Eckhart also answers questions from people who are reading along in the book. The episode is part of a 10-part series on Eckhart's ground-breaking book, "A New Earth: Awakening to Your Life's Purpose." For the next five Mondays, these insightful and uplifting podcast conversations give you a chapter-by-chapter class on practical teachings to help you discover an enlightened state of consciousness. You'll learn how to quiet your mind, get your ego in check and live a fully present life.
00:59:17 2/10/2019
Grammy-, Golden Globe-, Tony- and Oscar-nominated actor Bradley Cooper discusses how he has emerged as a visionary filmmaker. His first try at directing a film became the box office smash "A Star Is Born," which has been nominated for eight Academy Awards and earned more than $400 million at the box office. Over a four-year period, Bradley wrote, produced, directed, starred in and even wrote music for "A Star Is Born." "The fact that I had an opportunity to co-write and direct a movie and see it from an idea in my head, or a feeling--an inspiration in my soul--to showing you this story, are you kidding me?" Bradley says. "That's, like, 'Praise God.'" He shares why he believes he connected on a deeper level with his co-star Lady Gaga and explains why it was important for him to redefine masculinity, portraying men as vulnerable. Bradley also talks about why he believes he's still connected to his late father, Charles, and how his death forever altered his life.
00:33:13 2/7/2019
Spiritual pioneer, teacher and New York Times best-selling author Gary Zukav and his wife Linda Francis discuss spiritual partnerships. Gary and Linda share what they've identified as "phases of a deeply connected relationship." The couple describes the unusual way they met, their perspective on lasting love and how spiritual partnerships can help you find greater joy and happiness in life. Gary and Linda are co-founders of The Seat of the Soul Institute. Gary also talks about the inspirations for his book "Spiritual Partnership: The Journey to Authentic Power." More than six million copies of Gary's books are in print and translations have been published in 32 languages.
00:29:19 2/5/2019
In this episode, which focuses on chapter five of "A New Earth," Oprah Winfrey and one of the great spiritual thinkers of our time, Eckhart Tolle, discuss how unresolved emotional pain can wreak havoc in people's lives and relationships. Eckhart also answers questions from people who are reading along in the book. The episode is part of a 10-part series on Eckhart's ground-breaking book, "A New Earth: Awakening to Your Life's Purpose." For the next six Mondays, these insightful and uplifting podcast conversations give you a chapter-by-chapter class on practical teachings to help you discover an enlightened state of consciousness. You'll learn how to quiet your mind, get your ego in check and live a fully present life.
01:02:05 2/3/2019
Award-winning film and TV producer, New York Times best-selling author and spiritual success coach DeVon Franklin explains how he believes you can find your life's purpose. Devon describes how he climbed the corporate ladder, starting out as an intern for Will Smith to later becoming Senior Vice President at Columbia Pictures. Today, Devon is CEO of his own production company, Franklin Entertainment. Devon also discusses his book "Produced By Faith," which uses the filmmaking process as a metaphor for finding direction, meaning and purpose. Devon believes we can all look at life as a movie, with God as our director.
00:35:33 1/29/2019
In this episode, which focuses on chapter four of "A New Earth," Oprah Winfrey and one of the great spiritual thinkers of our time, Eckhart Tolle, discuss how defining yourself by the roles that you play in life can keep you from knowing who you truly are. Eckhart also discusses the real key to finding lasting contentment and answers questions from people who are reading along in the book. The episode is part of a 10-part series on Eckhart's ground-breaking book, "A New Earth: Awakening to Your Life's Purpose." For the next seven Mondays, these insightful and uplifting podcast conversations give you a chapter-by-chapter class on practical teachings to help you discover an enlightened state of consciousness. You'll learn how to quiet your mind, get your ego in check and live a fully present life.
00:57:14 1/27/2019
Physician and New York Times best-selling author Larry Dossey discusses the power of prayer, what to pray for and how to pray to get the best results. Larry, who is deeply rooted in the scientific world, explains how he became an influential advocate for the roles of the mind, consciousness and spirituality in healthcare. Larry also talks about his books "Healing Words: The Power of Prayer and the Practice of Medicine" and "The Extraordinary Healing Power of Ordinary Things." Before Larry's books were published, only three U.S. medical schools had courses devoted to exploring the role of religious practice and prayer in medicine. Today, nearly 80 medical schools have instituted such courses, many of which use Larry's works as textbooks.
00:39:35 1/22/2019
Oprah Winfrey and one of the great spiritual thinkers of our time, Eckhart Tolle, present their 10-part series on Eckhart's ground-breaking book, "A New Earth: Awakening to Your Life's Purpose." For the next eight Mondays, these insightful and uplifting podcast conversations give you a chapter-by-chapter class on practical teachings to help you discover an enlightened state of consciousness. You'll learn how to quiet your mind, get your ego in check and live a fully present life. If you're seeking a more loving self, community and planet, "A New Earth" has the tools to begin your transformation. In this episode, which focuses on chapter three of "A New Earth," Oprah and Eckhart discusswhat feeds our ego and how to be free of it through the simple power of awareness. Eckhart also answers questions from people who are reading along in the book.
01:03:19 1/20/2019

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