Mind Full

Mind Full is an open, honest and entertaining discussion about mental & physical health, hosted by author, runner and baseball wife Alisha Perkins, and MyTalk 107.1 radio personality Colleen Lindstrom.


S5, Ep2: Kat Perkins

Alisha and Colleen talk with Season 6 finalist on 'The Voice' Kat P...Alisha and Colleen talk with Season 6 finalist on 'The Voice' Kat Perkins. Kat shares a recent decision she made to practice some radical self care. You don't want to miss this inspiring story. Also, hear all the tales from the trails. Alisha and Colleen talk about their Ragnar adventure!   Show More


Past Episodes

Alisha and Colleen have the extreme fortune of talking with Katherine Switzer. You may know her as the first woman to run in the Boston Marathon. She talks about her new initiative 261 Fearless, a group devoted to women and running.
Alisha and Colleen talk to former NHL hockey player, Corey Hirsch about his struggle with OCD that ultimately lead him to have some bushes with suicide at the heart of his career, and his journey back to health.
Alisha and Colleen talk to former news anchor and current speaking coach, Stephanie Goetz about her personal connection to mental health struggles, and how her speaking business helps her cope.
Alisha and Colleen talk to writer, radio, and podcast personality John Moe about his thoughts on comedy as it pertains to mental illness and depression.
Alisha and Colleen talk to Author Kara Douglass Thom. She wrote Life as a Fit Mom and is the author of the Go! Go! Sports Girls series.
Alisha and Colleen talk to musician Luke Spehar about how music helps to deal with the pain of life.
Alisha and Colleen kick of Season FOUR of the Mind Full Podcast with a talk with Olympian Carrie Tollefsen about her journey with running.
Alisha and Colleen talk to Jude. A young man who nearly took his own life. He was helped by the experts at Prairie Care, and now joins Alisha and Colleen to share his personal and very inspirational story. You don't want to miss this amazing conversation with this amazing young man.
Alisha and Colleen talk to Todd Archbold from Prairie Care about the strides that Prairie Care has made locally in the treatment of mental illness. Alisha also shares the story of an ambitious trip gone awry.

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