Laila Ali Lifestyle

Join Laila Ali on her journey to holistic greatness; balancing mind, body and soul.  As an undefeated boxing champion turned wellness and fitness expert, her passion is helping you achieve the mindset it takes to accomplish your personal best in every aspect of your life. Laila believes that facing life's challenges takes confidence...and confidence comes from preparation. Laila will prepare you for victory by sharing insight and knowledge on fitness, holistic wellness, cooking, relationships, parenting and so much more! Her authentic, engaging, "say it like it is" personality, and eclectic guests, will keep you coming back week after week.

LATEST EPISODE

The Importance of Boundaries with Dion Slider

Counselor & Teacher Dion Slider, joins Laila for an informative dis...Counselor & Teacher Dion Slider, joins Laila for an informative discussion about why setting clear boundaries is key to making sure relationships are mutually respectful and supportive. The two provide tips for people who have a hard time setting boundaries and those who don't know when to set them.   Show More

49:44 4/20/2017

Past Episodes

Laila visits Actress & Comedian Kym Whitley, at her home in Los Angeles. The two discuss Kym's TV show "Young & Hungry" on the FreeForm Network, her road to success in Hollywood, raising her adopted son, and how she lost 15 pounds by changing her eating habits!
47:50 4/13/2017
Dr. Jessica Shepherd joins Laila for a very informative discussion about women's sexual health, as it relates to the vagina.
33:02 4/6/2017
Author, Celebrity Chef and Entrepreneur Missy Chase Lapine, joins Laila to discuss her new book "Sneaky Blends." Missy shares her inspiration for becoming a healthy cook, how you can easily pack your meals with nutrition by using her pureeing techniques and more!
36:02 3/30/2017
Model, Biohacker, & Dessert Chef Crosby Tailor, joins Laila to discuss the ketogenic diet, the difference between 'good' fats & 'bad' fats, how to train less but train the right way, teaching your body to burn fats, and Crosby explains how there isn't one single diet for everybody because we all have different genetics.
42:35 3/23/2017
Counselor & Teacher Dion Slider, joins Laila for an uplifting conversation about why learning to forgive is so powerful & life changing, the importance of self responsibility and letting go of negative people in your life.
39:21 3/16/2017
Mel Robbins, On-Air CNN Commentator, Life Coach, Author & Motivational Speaker, joins Laila to discuss her new book "The 5 Second Rule." Mel highlights what motivated her to create 'The 5 Second Rule' and how it totally improved her marriage, finances, parenting skills, career and cured her anxiety, one 5 second decision at a time! Listen and learn how to find your inner courage and the confidence within you, to improve every area of your life! For more information, visit MelRobbins.com.
38:20 3/9/2017
Writer, Speaker, Film Director and Founder of The Body Image Movement Taryn Brumfitt, joins Laila to talk about why she was inspired to create the "Embrace" Movie and she passionately discusses the need for women to stop judging themselves and begin to love themselves just as they are. Please send any questions about this episode to Podcast@LailaAli.com.
36:31 3/2/2017
Celebrity Fitness Coach & Chief Ride Officer of Cycle House in Los Angeles Nichelle Hines, joins Laila to discuss how she lost 60lbs and changed her life! She also shares why cycling is such an effective full body workout, her food philosophy, how to lift yourself up when your down and so much more. Please send any questions about this episode to Podcast@LailaAli.com.
00:49:33 2/23/2017
Diplomat, Lecturer, Consultant, Professor, & daughter of Malcolm X, Ambassador Shabazz joins Laila to discuss Muhammad Ali & Malcolm X's friendship, the tragic loss of her father, speaking at Muhammad Ali's memorial service and so much more!
01:13:16 2/16/2017

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Premium Episodes

Counselor & Teacher Dion Slider, joins Laila for an informative discussion about why setting clear boundaries is key to making sure relationships are mutually respectful and supportive. The two provide tips for people who have a hard time setting boundaries and those who don't know when to set them.
49:44 4/20/2017
Laila visits Actress & Comedian Kym Whitley, at her home in Los Angeles. The two discuss Kym's TV show "Young & Hungry" on the FreeForm Network, her road to success in Hollywood, raising her adopted son, and how she lost 15 pounds by changing her eating habits!
47:50 4/13/2017
Dr. Jessica Shepherd joins Laila for a very informative discussion about women's sexual health, as it relates to the vagina.
33:02 4/6/2017
Author, Celebrity Chef and Entrepreneur Missy Chase Lapine, joins Laila to discuss her new book "Sneaky Blends." Missy shares her inspiration for becoming a healthy cook, how you can easily pack your meals with nutrition by using her pureeing techniques and more!
36:02 3/30/2017
Model, Biohacker, & Dessert Chef Crosby Tailor, joins Laila to discuss the ketogenic diet, the difference between 'good' fats & 'bad' fats, how to train less but train the right way, teaching your body to burn fats, and Crosby explains how there isn't one single diet for everybody because we all have different genetics.
42:35 3/23/2017

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