Laila Ali Lifestyle

Join Laila Ali on her journey to holistic greatness; balancing mind, body and soul.  As an undefeated boxing champion turned wellness and fitness expert, her passion is helping you achieve the mindset it takes to accomplish your personal best in every aspect of your life. Laila believes that facing life's challenges takes confidence...and confidence comes from preparation. Laila will prepare you for victory by sharing insight and knowledge on fitness, holistic wellness, cooking, relationships, parenting and so much more! Her authentic, engaging, "say it like it is" personality, and eclectic guests, will keep you coming back week after week.

LATEST EPISODE

Women's Health Awareness with Dr. Janine Austin Clayton, M.D.

May 14th-May20th is National Women's Health Week! Dr. Janine Austin...May 14th-May20th is National Women's Health Week! Dr. Janine Austin Clayton, M.D., Associate Director for Research on Women's Health & Director of the Office of Research on Women's Health at the National Institutes of Health, joins Laila to discuss the current state of heart disease in relation to women and highlights the importance of factoring sex into every state of research, to ensure the female physiology isn't over looked. Dr. Clayton also explains why African American women suffer from higher rates of Heart Disease.   Show More

54:04 5/18/2017

Past Episodes

Author, Motivational Speaker, & Mental Health Advocate Jay Barnett, joins Laila to share his inspirational journey, from pro-athlete to Author. Jay highlights what drove him to transform, from a young man who suffered from depression to becoming an Author and Speaker who mentors young kids.
01:05:35 5/11/2017
World-Traveling Chef, Sustainable Lifestyle Leader, Passionate Food Educator, & Author of "The Moon Juice Cookbook" Amanda Chantal Bacon, joins Laila to discuss her personal journey to discovering how food can heal your body & improve your overall quality of life! Amanda highlights some of her most sought after products - Moon Dust & Sex Dust!
33:42 5/4/2017
Author, Inspirational Speaker, Entrepreneur, & Blogger Danielle LaPorte, joins Laila to talk about her new book "White Hot Truth." She highlights the ups and downs of her spiritual journey, the importance of listening to your intuition, looking at failures as initiations and the importance of forgiveness. Danielle also explains how you can discover the "guru" inside of yourself.
43:39 4/27/2017
Counselor & Teacher Dion Slider, joins Laila for an informative discussion about why setting clear boundaries is key to making sure relationships are mutually respectful and supportive. The two provide tips for people who have a hard time setting boundaries and those who don't know when to set them.
49:44 4/20/2017
Laila visits Actress & Comedian Kym Whitley, at her home in Los Angeles. The two discuss Kym's TV show "Young & Hungry" on the FreeForm Network, her road to success in Hollywood, raising her adopted son, and how she lost 15 pounds by changing her eating habits!
47:50 4/13/2017
Dr. Jessica Shepherd joins Laila for a very informative discussion about women's sexual health, as it relates to the vagina.
33:02 4/6/2017
Author, Celebrity Chef and Entrepreneur Missy Chase Lapine, joins Laila to discuss her new book "Sneaky Blends." Missy shares her inspiration for becoming a healthy cook, how you can easily pack your meals with nutrition by using her pureeing techniques and more!
36:02 3/30/2017

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Premium Episodes

May 14th-May20th is National Women's Health Week! Dr. Janine Austin Clayton, M.D., Associate Director for Research on Women's Health & Director of the Office of Research on Women's Health at the National Institutes of Health, joins Laila to discuss the current state of heart disease in relation to women and highlights the importance of factoring sex into every state of research, to ensure the female physiology isn't over looked. Dr. Clayton also explains why African American women suffer from higher rates of Heart Disease.
54:04 5/18/2017
Author, Motivational Speaker, & Mental Health Advocate Jay Barnett, joins Laila to share his inspirational journey, from pro-athlete to Author. Jay highlights what drove him to transform, from a young man who suffered from depression to becoming an Author and Speaker who mentors young kids.
01:05:35 5/11/2017
World-Traveling Chef, Sustainable Lifestyle Leader, Passionate Food Educator, & Author of "The Moon Juice Cookbook" Amanda Chantal Bacon, joins Laila to discuss her personal journey to discovering how food can heal your body & improve your overall quality of life! Amanda highlights some of her most sought after products - Moon Dust & Sex Dust!
33:42 5/4/2017
Author, Inspirational Speaker, Entrepreneur, & Blogger Danielle LaPorte, joins Laila to talk about her new book "White Hot Truth." She highlights the ups and downs of her spiritual journey, the importance of listening to your intuition, looking at failures as initiations and the importance of forgiveness. Danielle also explains how you can discover the "guru" inside of yourself.
43:39 4/27/2017
Counselor & Teacher Dion Slider, joins Laila for an informative discussion about why setting clear boundaries is key to making sure relationships are mutually respectful and supportive. The two provide tips for people who have a hard time setting boundaries and those who don't know when to set them.
49:44 4/20/2017

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