I talk with Marta Zaraska, a science journalist and author of the book "Growing Young", about ways you can maximize your lifespan in easy, practical, and unexpected ways. Full transcript and show notes: https://drgundry.com/marta-zaraska/ This podcast episode was brought to you by Theragun. Get a 30-day Theragun trial for FREE by going to www.theragun.com/GUNDRY
