On this episode, Dr. Dawson Church and I discuss the brain's ability to radically change in response to our experiences and share how YOU can enjoy deep states of happiness - in a matter of MINUTES. Full transcript and show notes: https://drgundry.com/dawson-church Thank you to today's sponsor: Thrive Market! Go to ThriveMarket.com/GUNDRYPODCAST and join today to get 25% off your first order AND a FREE gift!