Mind Full

Alisha and Colleen talk to the legendary Dick Beardsley. Dick shares stories of marathons, addiction, loss, and finding his way back home.

12/7/2017

Past Episodes

Part 1 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want to miss. Dealing directly with the stigma of his mental illness, Royce White conquered multiple hurdles, but ultimately moved on from an organization that chose not to understand that mental illness is a real health issue.
1/11/2018
Part 2 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want to miss. Dealing directly with the stigma of his mental illness, Royce White conquered multiple hurdles, but ultimately moved on from an organization that chose not to understand that mental illness is a real health issue.
1/11/2018
Alisha and Colleen talk to Dawn Bryant from Bodies By Burgoon about her personal transformation and weight loss that lead to an appearance in People Magazine!
1/4/2018
Alisha and Colleen have a chat with Amy Keller Laird. She is the Editor In Chief of Women's Health Magazine. The ladies talk about how Women's Health Magazine, and Amy herself have sought to bust the mental health stigma.
11/30/2017
You don't want to miss this conversation with Kelly Heron. Hear her tell her harrowing story of being attacked on a training run, and how she put her life back together step by step.
11/16/2017
Alisha and Colleen talk to Mackenzie Havey. She is the author of the book "Mindful Running."
11/10/2017
Alisha and Colleen talk with Danielle Hark about how photography has helped her and others to process and cope with mental illness. ALSO: FIND OUT ABOUT THE SCREENING OF 'ANGST' HOSTED BY CHILI & MIMOSAS!!!
11/2/2017
Alisha and Colleen talk with professional runner Gabe Grunewald. She shares her harrowing story of cancer and recovery, and how running keeps her grounded.
10/25/2017
Alisha and Colleen talk with Author Dyane Harwood. She tells her story of learning that she had postpartum bipolar disorder and how she has learned different strategies to thrive with her diagnosis.
10/19/2017
Alisha and Colleen talk with Season 6 finalist on 'The Voice' Kat Perkins. Kat shares a recent decision she made to practice some radical self care. You don't want to miss this inspiring story. Also, hear all the tales from the trails. Alisha and Colleen talk about their Ragnar adventure!
10/12/2017

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