Chili and Mimosas

Alisha and Colleen talk with professional runner Gabe Grunewald. She shares her harrowing story of cancer and recovery, and how running keeps her grounded.

00:00:00 10/25/2017

Past Episodes

Alisha and Colleen check in with former KARE11 anchor Roxanne Battle. Minnesotans will remember her from her days in TV news, but what she wasn't sharing at the time was the struggles she was experiencing in her personal life. She talks to Alisha and Colleen about how through those struggles, she found pockets of joy, and how that experience brought her to the book she authored, Pockets of Joy.
00:00:00 4/18/2018
Alisha and Colleen talk to a wonderful Exercise Psychologist and Athlete about how to get out of your own way when it comes specifically to running, but these principles apply to life in all forms. Dr. Simon Marshall joins the podcast in this dynamic episode of Chili & Mimosas.
00:00:00 4/11/2018
Alisha and Colleen talk to a brother and sister duo who are focusing on the FAMILY! Find out how Jake and Nicole and their families are revolutionizing the way we discuss, display, and prioritize our physical and mental health with their web community Villeau. (Also, find out what Villeau means!)
00:00:00 4/7/2018
Alisha and Colleen have a chat with J Caleb Perkins (he just goes by Caleb, and he's not related to Alisha, one of these things they knew, and one of these things they learned during their chat.) Find out why the new podcast name, what it means, and learn all about the Remedy Network, the organization run by this amazing millennial, Caleb... or J Caleb... but his friends call him Caleb.
00:00:00 4/1/2018
Part 1 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want to miss. Dealing directly with the stigma of his mental illness, Royce White conquered multiple hurdles, but ultimately moved on from an organization that chose not to understand that mental illness is a real health issue.
00:00:00 1/11/2018
Part 2 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want to miss. Dealing directly with the stigma of his mental illness, Royce White conquered multiple hurdles, but ultimately moved on from an organization that chose not to understand that mental illness is a real health issue.
00:00:00 1/11/2018
Alisha and Colleen talk to Dawn Bryant from Bodies By Burgoon about her personal transformation and weight loss that lead to an appearance in People Magazine!
00:00:00 1/4/2018
Alisha and Colleen talk to the legendary Dick Beardsley. Dick shares stories of marathons, addiction, loss, and finding his way back home.
00:00:00 12/7/2017
Alisha and Colleen have a chat with Amy Keller Laird. She is the Editor In Chief of Women's Health Magazine. The ladies talk about how Women's Health Magazine, and Amy herself have sought to bust the mental health stigma.
00:00:00 11/30/2017
You don't want to miss this conversation with Kelly Heron. Hear her tell her harrowing story of being attacked on a training run, and how she put her life back together step by step.
00:00:00 11/16/2017

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