Mind Full

Alisha and Colleen talk with Author Dyane Harwood. She tells her story of learning that she had postpartum bipolar disorder and how she has learned different strategies to thrive with her diagnosis.

10/19/2017

Past Episodes

Alisha and Colleen talk to an amazing and inspiring woman by the name of Dawn Bryant who has overcome so many personal obstacles to become a before and after picture of fitness that you literally would see in a magazine!
12/14/2017
Alisha and Colleen talk to an amazing and inspiring woman by the name of Dawn Bryant who has overcome so many personal obstacles to become a before and after picture of fitness that you literally would see in a magazine!
12/14/2017
Alisha and Colleen talk to an amazing and inspiring woman by the name of Dawn Bryant who has overcome so many personal obstacles to become a before and after picture of fitness that you literally would see in a magazine!
12/14/2017
Alisha and Colleen talk to an amazing and inspiring woman by the name of Dawn Bryant who has overcome so many personal obstacles to become a before and after picture of fitness that you literally would see in a magazine!
12/14/2017
Alisha and Colleen talk to the legendary Dick Beardsley. Dick shares stories of marathons, addiction, loss, and finding his way back home.
12/7/2017
Alisha and Colleen have a chat with Amy Keller Laird. She is the Editor In Chief of Women's Health Magazine. The ladies talk about how Women's Health Magazine, and Amy herself have sought to bust the mental health stigma.
11/30/2017
You don't want to miss this conversation with Kelly Heron. Hear her tell her harrowing story of being attacked on a training run, and how she put her life back together step by step.
11/16/2017
Alisha and Colleen talk to Mackenzie Havey. She is the author of the book "Mindful Running."
11/10/2017
Alisha and Colleen talk with Danielle Hark about how photography has helped her and others to process and cope with mental illness. ALSO: FIND OUT ABOUT THE SCREENING OF 'ANGST' HOSTED BY CHILI & MIMOSAS!!!
11/2/2017
Alisha and Colleen talk with professional runner Gabe Grunewald. She shares her harrowing story of cancer and recovery, and how running keeps her grounded.
10/25/2017

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