Move. Together. A Twin Cities In Motion Podcast

Race Week Tips from the Experts: Coach Chris Lundstrom and Nutritionist Luke Corey

This week's Move. Together. is an encore presentation of last fall's "Race Week Tips from the Experts" episode featuring Chris Lundstrom, coach of Team USA Minnesota, and Luke Corey, performance nutritionist for Mayo Clinic Sports Medicine. Whether you're running 5K, 26.2 miles or something in between on Medtronic Twin Cities Marathon Weekend, their timeless advice on tapering, pacing, fueling, and hydrating will help you to make your race a great one. Are your kids running the TC Family Events? They've got kids tips, too! Learn more about Medtronic Twin Cities Marathon Weekend and Twin Cities In Motion: https://www.tcmevents.org

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