Melissa is joined by celebrity trainer and nutrition guru, Jillian Michaels, to break down Melissa's wellness routine, settle the debate of crunches vs planks, and discuss the one thing we should never put in our morning coffee.
Jillian also tells us about her all-in-one wellness tool, The Fitness App, and the exclusive 50% discount for our listeners available here!
This week's sponsor:
Clare - Online Paint Shopping Made Simple: clare.com/melissa (10% off order)
