Join Kenny, Armen, guest host Scott McGee with guest Val Voboril as they discuss Armen's breakfast and beard, Scott's training, Val's experience in the CrossFit Games in 2009, her training, going from a c-section to placing 5th at the Games in 2012, her development as an athlete, her experience at SEALFit Kokoro Camp, competing and finding a reason to push herself, her past and future with CrossFit, and finish off with a lightning round of listeners' questions.
