I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Is drinking Alkaline water good for you? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Diana - TorontoI started a new job that has me working until 9PM and I head to the gym right after work. Is it okay to consume the Power Protein that late at night? Taylor - Woodstock, NYDoes beauty food pairing allow mixing rice and beans? Or rice and tofu/tempeh? Rice, beans, and veggies make up most of my meals and are truly my favorite foods and I just want to know if I can keep eating them together. Talia - New YorkI hear people talk about the benefits of ashwagandha as an adaptogen like maca. Is there a difference taking it in pill form? And if you recommend consuming it in powder form, how much should you use, what does it taste like and are there any recipes you recommend to add it to? Kari - Queen Creek, ArizonaWhat do you think about drinking Alkaline water? Is it good for you? Inspirational Thought Of The Week Self doubt, not lack of talent, is what really holds us back. [RESOURCES] Meal Tips For Night Owls:http://kimberlysnyder.com/blog/2016/02/10/meal-tips-for-night-owls/ Diet Myths They Don't Want You To Know: Part 2: http://kimberlysnyder.com/blog/2011/06/30/diet-myths-they-dont-want-you-to-know-part-2/ The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC): http://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/ Questions and Answers About Beauty Food Pairing!: http://kimberlysnyder.com/blog/2014/10/01/questions-answers-food-combining/ Fighting the Damaging Effects of Stress with Adaptogens: http://kimberlysnyder.com/blog/2016/06/01/adaptogens-partners-fighting-damaging-effects-stress/ Chocolate Yellow Maca Smoothie: http://kimberlysnyder.com/blog/2016/06/05/chocolate-yellow-maca-smoothie/ 5 Frequently Asked Questions about Water: http://kimberlysnyder.com/blog/2012/06/21/5-frequently-asked-questions-about-water/ Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ The Beauty Detox Power:http://amzn.to/2jz7N9x Other Podcasts you may enjoy!: Women's Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/ Does Alkaline Water Really Make A Difference? [BIO Podcast: Ep.12]: http://kimberlysnyder.com/blog/2015/12/03/does-alkaline-water-really-make-a-difference-beauty-inside-out-podcast-ep-12/ Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than You Think! [BIO Podcast: Ep.11]:http://kimberlysnyder.com/blog/2015/11/30/monumental-kip-andersen-interview-on-cowspiracy-and-why-you-may-be-more-dehydrated-than-you-think-beauty-inside-out-podcast-ep-11/ The 5am Miracle With Jeff Sanders & The Different Phases of Beauty Detox! [BIO: #59]: http://kimberlysnyder.com/blog/2016/05/16/the-5am-miracle-with-jeff-sanders-the-different-phases-of-beauty-detox-bio-59/ [SPONSORS] This Podcast Is Brought to You By:Beauty Detox Probiotics $49.00 https://shop.kimberlysnyder.com/products/probiotics EXPERIENCE PROBIOTICS FOR YOURSELF Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food. By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health. - Safely survives digestive acids intact - Supports digestion & nutrient absorption - Can help promote well-being and beauty
