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Ep. 155 - Turney Duff: This is Wall Street

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I'd rather be an alien. I'd rather be myself. Than be liked. It makes sense... why you'd want to be liked. Think about it. From an evolutionary standpoint, when you're liked, you're safe. You're in the tribe. People protect you. But now, I'd rather be an alien. I don't want stress. I don't want to worry, "Do I fit in?" There are consequences to being liked. You start compromising. You stop taking risks. You follow the herd. You get stuck in a crappy job at a fluorescently lit cubicle. Where they can watch you. You stop taking risks. You wonder, "Is this ok?" Ok to who? Not you. Not the only person who matters. I'd rather be an alien. If I'm an alien, I can act like I just landed here. And I'm not supposed to know if I fit in. I'm forced to be myself. No trying. Just forced. I can surrender. My guest today, used to be in a tribe. I won't say it's the worst one. But it's bad. Turney Duff is the New York Times bestselling author of, The Buy Side: A Wall Street Trader's Tale of Spectacular Excess, where he tells the truth. He bleeds. "Look, chances are people aren't going to like me after I tell the story, so at no point am I ever, ever, ever going to try to get the reader to like me," Turney says. But that wasn't easy. Because he spent his whole life trying to be liked. "I've always had this 'Nobody loves me' syndrome. I had this fear of ordinary, fear of being normal." On Wall Street, Turney was a trader. But he wasn't just trading stocks. He traded sleep, health, relationships, money. All of it for drugs. He was afraid. He'd go to hotel rooms and snort cocaine by himself. But nothing was enough. He made $2 million dollars a year. He thought, "If I could just make three million dollars a year, all of my problems would be solved." But before that he said, "If I could just make fifty thousand dollars a year, all of my problems would be solved. All of them." He wanted to be a journalist. But he traded. A lot of people trade. Maybe you traded. But it's not too late. You can choose yourself. There are three things you need to know to choose yourself. And I got these from my interview with Turney. He'll show you. He'll prove to you it's not too late. I believe in you. Three steps to (finally) choose yourself: 1) Don't try to be liked. When Turney wrote this book, he knew people would stop liking him. Or hate him. He told it anyway. And it saved his life.  That's what saved my life too. Bleeding on the pages. Telling my truth. Listen at [2:35] to learn how to cure something in yourself too. 2) Want less. Wanting more hurts. Because you trick your brain into believing you don't have enough. And start feeling sorry for yourself. Instead of grateful for what you do have. So I want less.  Listen at [6:28]. Turney explains why wanting more destroys you. 3) Build up your gut. We have instincts. And our bodies speak to us. But we're good at ignoring it. The pain. We think stomach aches are just stomach aches. But it's an accumulation abuse. Stress. Worry. Fear. You have to listen to your body. Notice the pain. Turney says, "I became successful on the trading desk because I had great instincts, and I used my gut. Along the way I lost that." Listen at [51:50] to hear how he got his gut back. After everything, I ask him, "Has it worked out?" "I'll tell you this..." Listen here for my interview with Turney. You'll learn how to choose yourself. And you'll hear how Turney did it himself. How he turned his back on his tribe, his drugs, his money.  It took him most of his life. But he did it. You can too. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Past Episodes

The Jordan Harbinger Show
1131: Hangover Cures | Skeptical Sunday

Feeling rough after drinks? On Skeptical Sunday, Jessica Wynn reveals why hangovers hurt, why "cures" fail, and why dark liquors might be your worst enemy.

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by Jessica Wynn!

On This Week's Skeptical Sunday, We Discuss:

  • Hangovers aren't just about dehydration — they're your body's complex response to processing alcohol as a toxin. When your liver breaks down alcohol, it produces acetaldehyde, a nasty chemical that causes inflammation throughout your body. Meanwhile, your blood sugar goes haywire, your sleep quality plummets, and your entire system essentially stages a biochemical rebellion.
  • Despite a $2 billion (and growing) hangover remedy industry, there's no scientifically proven cure for hangovers. All those miracle pills, electrolyte drinks, and bizarre remedies — from pickle juice to rabbit dung tea — are essentially sophisticated placebos. Your body needs time to process and eliminate alcohol's toxic byproducts, and no amount of coconut water can accelerate that biological reality.
  • Drinking more alcohol to cure a hangover merely postpones the inevitable crash when your blood alcohol returns to zero. Similarly, the concept of "healthy moderation" has been debunked by research showing that no amount of alcohol consumption is actually safe — many studies suggesting otherwise were funded by the alcohol industry and used flawed methodologies.
  • Darker alcohols like whiskey and bourbon contain higher levels of congeners (byproducts of fermentation) than clear spirits, potentially leading to worse hangovers. These compounds, along with other additives and ingredients in alcoholic beverages, contribute significantly to hangover severity beyond just the alcohol content.
  • When dealing with a hangover, embrace the basics: hydration, rest, bland foods to stabilize blood sugar, and perhaps some mild pain relief (though be cautious with acetaminophen). While not glamorous, these approaches support your body's natural recovery processes. Understanding why hangovers happen empowers you to make more informed choices about drinking habits — whether that means switching to clearer spirits, drinking water between alcoholic beverages, or simply accepting that sometimes the most profound wisdom lies in listening to what your body is telling you about that third cocktail.
  • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
  • Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletter: Between the Lines!

Full show notes and resources can be found here: jordanharbinger.com/1131

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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The Jordan Harbinger Show
1130: Giving Wife a Hand When Dreams Are Too Grand | Feedback Friday

Your wife's dreams soar beyond the stratosphere, but you can't even pay for the launch pad. Can you ground her without crushing her? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

On This Week's Feedback Friday:

  • You're struggling to support your disabled wife who dreams impossibly big — chief of medicine, political crusader, famous artist—all at once. When you ask practical questions about these grandiose ambitions, she shuts down. How can you support her dreams without reinforcing potential delusions?
  • Your Indian wedding plans are being hijacked by family drama over your cousin's boyfriend from a different ethnic background. Your grandparents and relatives are threatening to make scenes or leave early if you invite him. How do you protect your special day without burning family bridges?
  • At 24, you've hidden your porn consumption from your wife throughout your marriage. She separated from you, then moved back with one condition: no more lies. Now you've "acted out" multiple times, and she's left again, wanting you to file for divorce. What should your next move be?
  • As an esthetician, your industry is imploding — unlicensed social media hustlers, changing regulations, and economic pressures have slashed your income by $20,000. You're working unpaid hours and making less than minimum wage. Do you stick with your passion in hopes of weathering the storm or pivot to something stable?
  • Recommendation of the Week: Hand towels in the bathroom.
  • At 41, you and your husband are frozen in indecision about having children. You've secured embryos but lack the unquestioning desire for parenthood that others seem to have. He fears regret over not having kids; you fear resenting them. How can you push past this life-altering stalemate?
  • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
  • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
  • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

Full show notes and resources can be found here: jordanharbinger.com/1130

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

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The Jordan Harbinger Show
1129: Russ Swain | The Good Mormon Who Made Bad Money

From postage stamps to diamond-dusted $20s: Former counterfeiter Russ Swain takes us inside the addictive world of artistic forgery and its moral reckoning.

What We Discuss with Russ Swain:

  • Russ Swain's counterfeiting career began with painting a postage stamp for a job application. This minor forgery later evolved into currency counterfeiting when financial troubles hit, demonstrating how small ethical compromises can cascade into major criminal activity.
  • Russ became physiologically addicted to the fear and risk of passing counterfeit bills. The constant state of alertness produced adrenaline rushes that became compelling enough to override moral concerns.
  • Russ' operation showcased remarkable ingenuity: diamond dust for texture authenticity, printed textile fibers, and UV-inhibiting suntan lotion in the ink. This demonstrated how artistic talents can be repurposed for illicit endeavors.
  • Despite financial gains, Russ paid heavily with his conscience, describing it as a "ghost" that constantly questioned his new identity. The ultimate price included divorce, church excommunication, and having to explain his crimes to his children.
  • A full-circle moment with Russ' former high school principal shows how our talents can be redirected toward positive ends when we
  • . We all have skills that can serve either harm or healing — the application remains our choice.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/1129

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

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The Jordan Harbinger Show
1128: Sextortion | Skeptical Sunday

Getting blackmailed over nonexistent nudes? On Skeptical Sunday, Nick Pell untangles the dark web of sextortion and why kids face the greatest danger.

On This Week's Skeptical Sunday:

  • The basic sextortion scam is just sophisticated phishing. Those alarming emails claiming to have compromising footage of you? Pure fiction. These scammers cast wide nets, sending millions of messages hoping a tiny percentage will bite. They typically have basic information (your name, email, maybe your address) purchased from dark web data brokers, but nothing actually incriminating. The golden rule: if they don't show you the evidence, it doesn't exist.
  • Children face genuine sextortion risks online. While adults receive empty threats, children encounter a far more dangerous reality. Predators create fake profiles mimicking peers, establish trust, and eventually manipulate children into sharing compromising images. Once obtained, these images become leverage for extorting money, demanding more explicit content, or worse — attempting to arrange in-person meetings. It's a digital trap baited with false friendship.
  • Modern kids are safer outside but more vulnerable online. We've bubble-wrapped the physical world for children with public awareness campaigns, enhanced security measures, and helicopter parenting. Yet ironically, we hand these same protected children devices that connect them directly to potential predators. The statistics are alarming: 40% of surveyed kids reported someone attempting to groom them online, and 6% of children aged 9-12 have sent self-generated sexual content.
  • Victims often remain silent due to shame and fear. The humiliation of falling for scams creates a powerful silencing effect. As Nick candidly shared about his own experience with cryptocurrency scammers: "It's not about the money. Losing the money sucks, don't get me wrong. But it's so humiliating." This shame multiplies exponentially with sexual content, especially for adolescents already navigating identity and social acceptance. A staggering 82% of young victims report being too scared to seek help.
  • Open communication creates crucial safety nets. The most powerful protection isn't restrictive software or monitoring apps — it's creating an environment where kids know they can come to you without judgment if they make mistakes online. Make it crystal clear: "If you ever get into trouble online, I'm here for you, I'll support you, and you won't be punished because someone manipulated or tricked you." This simple assurance can be the emergency exit that leads vulnerable young people to seek help rather than spiraling deeper into exploitation. Having this conversation today could save your child from becoming a statistic tomorrow.
  • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!

Full show notes and resources can be found here: jordanharbinger.com/1128

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

The Jordan Harbinger Show
1127: Chaotic Kin Has You Rethinking Children | Feedback Friday

Can kids you plan to have ever be safe around an uncle who chased a trans child with a chainsaw and put your fiancé on a kill list? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

On This Week's Feedback Friday, We Discuss:

  • Your fiancé's uncle is dangerously unstable, lives with his grandparents, abuses his dog, threatens neighbors, attempted to attack a trans child with a chainsaw, and put your fiancé on a literal "hit list." Would raising children anywhere near this ticking time bomb of a human being be an irresponsible dereliction of parental responsibility?
  • Your 27-year-old daughter has a master's degree but refuses to leave home, has no interest in dating, shows hoarding behaviors, and sits on your bed every night to "emote" about her life. The lack of alone time is driving a wedge between you and your spouse. How do you push her out without breaking her?
  • The couple you've grown close to over two years has just revealed their relationship began online when he was 23 and she was 14 — a situation serious enough to trigger a deportation. Now they're 30 and 21, leaving you torn between your moral concerns and the meaningful connection you've built. Can you reconcile your ethical unease with the value you place on these long-standing friendships?
  • Your mature 15-year-old daughter doesn't want to spend her court-ordered 75 days a year with her controlling father who restricts her freedom and communication. She'd rather pursue summer school, work, and volunteering. You support her wishes but can't afford a lawyer, and ignoring the custody agreement means contempt of court. What happens when the system fails the very child it's meant to safeguard?
  • Recommendation of the Week: Instruments of a Beating Heart
  • The cold, uncaring machinery of the workplace demands your undivided attention despite the sudden death of your best friend. Surrounded by painful reminders and well-meaning but clueless colleagues, how do you honor grief and survive the 9-to-5 grind when your emotional support system is the very person you've lost?
  • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
  • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
  • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

Full show notes and resources can be found here: jordanharbinger.com/1127

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

The Jordan Harbinger Show
1126: Richard Reeves | Rethinking the Purpose of Modern Masculinity

Of Boys and Men author Richard Reeves explains how we can address men's modern struggles without undermining women's gains.

What We Discuss with Richard Reeves:

  • Men are falling behind in multiple areas — education (60/40 female/male college ratio), mental health (40,000 male suicides annually), and economically (wages for men without college degrees have remained flat since 1979).
  • Society often overlooks men's struggles due to fears that addressing them might diminish focus on women's issues, creating a false "either/or" narrative when we need an "and" approach.
  • Traditional male roles as breadwinners have diminished without being replaced by expanded roles, leaving many men feeling lost and vulnerable to extremist ideologies.
  • Increasing social isolation affects men disproportionately, with 15% of men under 30 reporting they don't have a single friend, contributing to mental health challenges.
  • Men can overcome these challenges by connecting with other men, developing meaningful friendships, pursuing their own authentic path, and recognizing there's nothing wrong with being male. Building supportive male relationships and communities is essential for well-being and can counteract isolation while providing positive models of masculinity.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/1126

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

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The Jordan Harbinger Show
1125: Bananas | Skeptical Sunday

Bananas: nutritious treat or geopolitical nightmare? Jessica Wynn unpeels the shocking truth behind our favorite fruit on this week's Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by Jessica Wynn!

On This Week's Skeptical Sunday:

  • The United Fruit Company (later Chiquita) wielded extraordinary power in the early and mid-20th century, orchestrating military coups in Honduras and Guatemala, and influencing US foreign policy to protect its interests. This corporate empire even played a role in events leading to the Bay of Pigs invasion and Cuban Missile Crisis.
  • In 1928, Colombian banana workers protesting for basic rights like real currency payment and decent housing were surrounded by military forces and massacred. While the government claimed 47 deaths, other accounts put the toll at around 3,000 — a stark example of the violence underpinning the industry.
  • Even today, banana workers face inhumane conditions including chemical exposure, poverty-level wages, and suppression of union activities. The industry has been linked to child labor, sexual exploitation, and human rights abuses across Latin America.
  • The banana industry uses more agrochemicals than almost any other crop sector, with about 85% missing their target and contaminating workers, communities, and ecosystems. Monoculture farming depletes soil, threatens biodiversity, and pollutes water systems, even damaging coral reefs.
  • Despite this troubling history, consumers can make positive choices by seeking out bananas from ethical producers like Equal Exchange, Coliman, Earth University, and Organics Unlimited/GROW. These brands prioritize sustainable practices and fair treatment of workers, allowing us to enjoy this nutritious fruit while supporting systems that benefit both people and our planet.
  • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
  • Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletter: Between the Lines!

Full show notes and resources can be found here: jordanharbinger.com/1125

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

The Jordan Harbinger Show
1124: Your Aunt's 105 ? But Is She Dead or Alive? | Feedback Friday

Your 105-year-old aunt has vanished into the elder care system while a relative keeps her whereabouts a secret. Can you find her? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

On This Week's Feedback Friday, We Discuss:

  • Your 105-year-old great-aunt Giulia has vanished after her son (your point of contact) passed away. His daughter refuses to tell anyone where she placed Giulia and won't respond to your family's desperate attempts to connect. To what lengths should you go to find an elderly relative who might not even know you're looking for her? [Thanks to attorney Corbin Payne for helping us answer this one!]
  • Your cousin's ex-wife unexpectedly reached out to "apologize" about your childhood molestation by her ex-husband (your cousin). While you've worked hard to heal through therapy and build a wonderful life, her message feels oddly timed and potentially self-serving. How do you respond to someone dredging up painful memories for unclear motives?
  • You work at a credit union where your micromanaging boss is actively preventing your career advancement. She's furious you applied for an internal position without her permission and seems determined to keep you under her control despite your excellent performance. How do you maneuver your way through corporate politics when your superior is playing a power game?
  • Your older brother has autism and still lives with your parents at 27. They've provided minimal support for his independence, and your mother has been emotionally pressuring you since you were 16 to take full responsibility for him when they can't anymore. How do you balance caring for your brother while prioritizing your own new family?
  • Recommendation of the Week: Crystal "rock" deodorant
  • Your roofing company fired you right before paying your five-figure commission and claimed you had no employment contract (and therefore no non-compete clause). What happens when you decide to call all your clients, explain the situation, and bring them to your former employer's biggest competitor?
  • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
  • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
  • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi. 

Full show notes and resources can be found here: jordanharbinger.com/1124

And if you're still game to support us, please leave a review here ? even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking ? our free networking and relationship development mini course ? at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

The Jordan Harbinger Show
1123: David Eagleman | Your Prehistoric Brain on Modern Problems

David Eagleman explains why counterfeiting works, how our empathy fails, why mind reading remains elusive, and if we'll ever upload our minds to computers.

What We Discuss with David Eagleman:

  • Dr. David Eagleman worked with the European Central Bank on anti-counterfeiting measures, and his research revealed that most people don't notice security features on bills. His key recommendation was to use faces rather than buildings for watermarks since our brains have specialized neural real estate for recognizing faces, making counterfeit detection easier.
  • Research shows our brains have less empathy for people we consider part of our "outgroup." FMRI studies demonstrated that even simple one-word labels (like religious affiliations) can trigger this differential response in the brain's pain matrix when witnessing someone experiencing pain.
  • True mind reading via brain scanning is likely impossible in our lifetime. While we can decode basic sensory input (like visual or auditory cortex activity), actual thoughts involve complex personal experiences, memories, and creative combinations that would be impossible to capture without knowing someone's entire life history.
  • Uploading a human brain to digital form presents enormous technical challenges and philosophical questions. The computational requirements exceed our current global capacity, and questions about identity (is the upload "you" if your physical body dies?) remain unresolved. Brain plasticity would also need to be captured for the upload to remain dynamic.
  • Understanding our brain's natural tendency toward ingroup/outgroup thinking gives us the opportunity to consciously overcome these biases. By recognizing our shared humanity and finding common interests with those different from us, we can build bridges across divides and develop greater empathy for all people. This awareness can help us make more compassionate choices in our daily interactions.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/1123

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

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The Jordan Harbinger Show
1132: Scott Payne | Infiltrating America's Extremist Underworld

How do ordinary people become dangerous extremists? Former FBI agent Scott Payne infiltrated America's most violent hate groups and reveals their playbook.

What We Discuss with Scott Payne:

  • Scott Payne worked as an undercover FBI agent infiltrating various extremist organizations, including white supremacists like the KKK and accelerationists such as The Base, which aimed to trigger societal collapse and establish a white ethnostate.
  • Accelerationist groups differ from traditional white supremacist organizations in that they don't believe in political solutions, but train for violence and "Boogaloo" (race war), preparing with tactical gear and weapons while planning attacks on infrastructure and targeted individuals.
  • During his undercover work, Scott encountered disturbing rituals and behaviors, including a goat sacrifice during which members drank blood and took LSD as part of a neo-pagan ceremony associated with white supremacist ideology.
  • White supremacist recruitment often targets vulnerable individuals from broken homes who are seeking belonging and connection, with online platforms like Telegram and Gab serving as recruitment grounds where extremist content can radicalize disaffected youth.
  • Deescalation and communication skills proved to be Scott's most valuable tools throughout his career. His experience shows that even in hostile environments, the ability to talk through situations and remain calm under pressure is often more effective than physical confrontation — a skill anyone can develop and apply to their own difficult interactions.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/1132

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

The Jordan Harbinger Show
1131: Hangover Cures | Skeptical Sunday

Feeling rough after drinks? On Skeptical Sunday, Jessica Wynn reveals why hangovers hurt, why "cures" fail, and why dark liquors might be your worst enemy.

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by Jessica Wynn!

On This Week's Skeptical Sunday, We Discuss:

  • Hangovers aren't just about dehydration — they're your body's complex response to processing alcohol as a toxin. When your liver breaks down alcohol, it produces acetaldehyde, a nasty chemical that causes inflammation throughout your body. Meanwhile, your blood sugar goes haywire, your sleep quality plummets, and your entire system essentially stages a biochemical rebellion.
  • Despite a $2 billion (and growing) hangover remedy industry, there's no scientifically proven cure for hangovers. All those miracle pills, electrolyte drinks, and bizarre remedies — from pickle juice to rabbit dung tea — are essentially sophisticated placebos. Your body needs time to process and eliminate alcohol's toxic byproducts, and no amount of coconut water can accelerate that biological reality.
  • Drinking more alcohol to cure a hangover merely postpones the inevitable crash when your blood alcohol returns to zero. Similarly, the concept of "healthy moderation" has been debunked by research showing that no amount of alcohol consumption is actually safe — many studies suggesting otherwise were funded by the alcohol industry and used flawed methodologies.
  • Darker alcohols like whiskey and bourbon contain higher levels of congeners (byproducts of fermentation) than clear spirits, potentially leading to worse hangovers. These compounds, along with other additives and ingredients in alcoholic beverages, contribute significantly to hangover severity beyond just the alcohol content.
  • When dealing with a hangover, embrace the basics: hydration, rest, bland foods to stabilize blood sugar, and perhaps some mild pain relief (though be cautious with acetaminophen). While not glamorous, these approaches support your body's natural recovery processes. Understanding why hangovers happen empowers you to make more informed choices about drinking habits — whether that means switching to clearer spirits, drinking water between alcoholic beverages, or simply accepting that sometimes the most profound wisdom lies in listening to what your body is telling you about that third cocktail.
  • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
  • Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletter: Between the Lines!

Full show notes and resources can be found here: jordanharbinger.com/1131

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

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The Jordan Harbinger Show
1130: Giving Wife a Hand When Dreams Are Too Grand | Feedback Friday

Your wife's dreams soar beyond the stratosphere, but you can't even pay for the launch pad. Can you ground her without crushing her? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

On This Week's Feedback Friday:

  • You're struggling to support your disabled wife who dreams impossibly big — chief of medicine, political crusader, famous artist—all at once. When you ask practical questions about these grandiose ambitions, she shuts down. How can you support her dreams without reinforcing potential delusions?
  • Your Indian wedding plans are being hijacked by family drama over your cousin's boyfriend from a different ethnic background. Your grandparents and relatives are threatening to make scenes or leave early if you invite him. How do you protect your special day without burning family bridges?
  • At 24, you've hidden your porn consumption from your wife throughout your marriage. She separated from you, then moved back with one condition: no more lies. Now you've "acted out" multiple times, and she's left again, wanting you to file for divorce. What should your next move be?
  • As an esthetician, your industry is imploding — unlicensed social media hustlers, changing regulations, and economic pressures have slashed your income by $20,000. You're working unpaid hours and making less than minimum wage. Do you stick with your passion in hopes of weathering the storm or pivot to something stable?
  • Recommendation of the Week: Hand towels in the bathroom.
  • At 41, you and your husband are frozen in indecision about having children. You've secured embryos but lack the unquestioning desire for parenthood that others seem to have. He fears regret over not having kids; you fear resenting them. How can you push past this life-altering stalemate?
  • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
  • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
  • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

Full show notes and resources can be found here: jordanharbinger.com/1130

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

The Jordan Harbinger Show
1129: Russ Swain | The Good Mormon Who Made Bad Money

From postage stamps to diamond-dusted $20s: Former counterfeiter Russ Swain takes us inside the addictive world of artistic forgery and its moral reckoning.

What We Discuss with Russ Swain:

  • Russ Swain's counterfeiting career began with painting a postage stamp for a job application. This minor forgery later evolved into currency counterfeiting when financial troubles hit, demonstrating how small ethical compromises can cascade into major criminal activity.
  • Russ became physiologically addicted to the fear and risk of passing counterfeit bills. The constant state of alertness produced adrenaline rushes that became compelling enough to override moral concerns.
  • Russ' operation showcased remarkable ingenuity: diamond dust for texture authenticity, printed textile fibers, and UV-inhibiting suntan lotion in the ink. This demonstrated how artistic talents can be repurposed for illicit endeavors.
  • Despite financial gains, Russ paid heavily with his conscience, describing it as a "ghost" that constantly questioned his new identity. The ultimate price included divorce, church excommunication, and having to explain his crimes to his children.
  • A full-circle moment with Russ' former high school principal shows how our talents can be redirected toward positive ends when we
  • . We all have skills that can serve either harm or healing — the application remains our choice.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/1129

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

The Jordan Harbinger Show
1128: Sextortion | Skeptical Sunday

Getting blackmailed over nonexistent nudes? On Skeptical Sunday, Nick Pell untangles the dark web of sextortion and why kids face the greatest danger.

On This Week's Skeptical Sunday:

  • The basic sextortion scam is just sophisticated phishing. Those alarming emails claiming to have compromising footage of you? Pure fiction. These scammers cast wide nets, sending millions of messages hoping a tiny percentage will bite. They typically have basic information (your name, email, maybe your address) purchased from dark web data brokers, but nothing actually incriminating. The golden rule: if they don't show you the evidence, it doesn't exist.
  • Children face genuine sextortion risks online. While adults receive empty threats, children encounter a far more dangerous reality. Predators create fake profiles mimicking peers, establish trust, and eventually manipulate children into sharing compromising images. Once obtained, these images become leverage for extorting money, demanding more explicit content, or worse — attempting to arrange in-person meetings. It's a digital trap baited with false friendship.
  • Modern kids are safer outside but more vulnerable online. We've bubble-wrapped the physical world for children with public awareness campaigns, enhanced security measures, and helicopter parenting. Yet ironically, we hand these same protected children devices that connect them directly to potential predators. The statistics are alarming: 40% of surveyed kids reported someone attempting to groom them online, and 6% of children aged 9-12 have sent self-generated sexual content.
  • Victims often remain silent due to shame and fear. The humiliation of falling for scams creates a powerful silencing effect. As Nick candidly shared about his own experience with cryptocurrency scammers: "It's not about the money. Losing the money sucks, don't get me wrong. But it's so humiliating." This shame multiplies exponentially with sexual content, especially for adolescents already navigating identity and social acceptance. A staggering 82% of young victims report being too scared to seek help.
  • Open communication creates crucial safety nets. The most powerful protection isn't restrictive software or monitoring apps — it's creating an environment where kids know they can come to you without judgment if they make mistakes online. Make it crystal clear: "If you ever get into trouble online, I'm here for you, I'll support you, and you won't be punished because someone manipulated or tricked you." This simple assurance can be the emergency exit that leads vulnerable young people to seek help rather than spiraling deeper into exploitation. Having this conversation today could save your child from becoming a statistic tomorrow.
  • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!

Full show notes and resources can be found here: jordanharbinger.com/1128

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

Do you even Reddit, bro? Join us at r/JordanHarbinger!

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