Mama Said with Jamie-Lynn Sigler & Jenna Parris

Raising and disciplining a kid can be a stressor on a relationship. But it's part of the parenting job so how do you deal with it? Enter best-selling author and therapist Dr. Jenn Mann. She covers the bases of some do's and don'ts. She even mentions that time outs aren't something that she thinks works on kids but they can and do work for adults. 

GenuCell

The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Dole

Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle.

True Car

For a better way to sell or trade-in your car check out True Car 

Mama Said with Jamie-Lynn Sigler & Jenna Parris
01:10:00 5/15/2019

Past Episodes

Designers and Stylists Emily Current and Meritt Elliott are ready with tips and tricks for you to help keep your kids grounded. Hear how you can best help your kids with their own anxiety, having respect for the things they have, and even the things they don't.

Special thanks to this week's sponsors!

Gold Peak Iced Tea - The comforts of home are never far away. Find your favorite Gold peak flavor at a retailer near you.

Unspoken Stories - Learn more by visiting unspokenstories.org.

Mathnasium - Schedule your risk free assessment at mathnasium.com/mama.

Raycon - Go to buyraycon.com/mama for 15% off your order!

Talkspace - Get your first week free with promo code mama at talkspace.com/student.

Progressive - Get your quote online and see how much you could be saving at progressive.com.

01:05:14 8/14/2019

Having kids is its own adventure. Having kids over 40 can be a whole other adventure. Actor Eugenio Derbez joins the podcast this week to talk about all things fatherhood in your 40's and he shares one of the funniest Sh**y Daddy stories ever. Listen in and get ready to laugh.  

Special thanks to this week's sponsors!

The Citizenry - For a $25 gift voucher toward your first purchase of $100 or more, go to
CitizenryPodcast.com and enter code MAMA.

Care.com - To save 30% off a Care.com Premium membership? visit Care.com /MAMA when you subscribe.

Gold Peak Real Brewed Tea - You can find your favorite Gold Peak flavor at a retailer near you.

Unspoken Stories - Subscribe to Unspoken Stories for free wherever you get your podcasts and learn more by visiting UnspokenStories.org.

The American Heart Association - For heart healthy tips go to the American Heart Association's website at Heart.org  

Progressive Insurance - Get your quote online at Progressive.com and see how much you could
be saving.
  

00:50:20 8/7/2019

Kelly Zajfen and Nikki DeLoach are friends on a similar journey. They are each moms to superhero kids that are dealing with heart issues. Both Kelly and Nikki share their individual stories of strength and struggle. Keep some tissues nearby mamas because this episode will move you.    

The sponsors for this episode of Mama Said are:

Fruit Of The Loom

Go to Fruit.com and use promo code MAMA to unlock an additional 10% off

Ruggable

Go to MyRuggable.com/MAMA and 15% off your order AND free shipping will automatically be applied to your purchase

Gold Peak Real Brewed Tea

You can find your favorite Gold Peak flavor at a retailer near you

Unspoken Stories

Subscribe to Unspoken Stories for free wherever you get your podcasts and learn more by visiting UnspokenStories.org 

Progressive Insurance

Get your quote online at Progressive.com and see how mu ch you could be saving.

01:11:21 7/31/2019

Our work and home lives can become difficult to manage. Between careers and kids where do you find time for your spouse? Enter actor and mom Shiri Appleby. She joins Jamie and Jenna to talk about ways to find time for your spouse and to give your marriage the attention it deserves.

U Cubes

Go to LuckyVitamin.com/UCubes and get $5 off your first order of $20 or more when you use our code mamasaid

Unspoken Stories

Subscribe to Unspoken Stories for free wherever you get your podcasts and learn more by visiting UnspokenStories.org 

BruMate

Visit BruMate.com and use code mama to get 15% off your first order

Gold Peak Real Brewed Tea

You can find your favorite Gold Peak flavor at a retailer near you

Progressive Insurance

Get your quote online at Progressive.com and see how mu ch you could be saving.

00:56:00 7/24/2019

It's the return of family therapist and Mama Said guru Jill Spivack! This time she joins the podcast to talk all about toddlers. You'll learn how to deal with that phase of your child's life, how to talk to them and how to not let it drive you crazy. As always she gives some great tips and offers amazing insight into the mind of a toddler.

U Cubes

Go to LuckyVitamin.com/UCubes and get $5 off your first order of $20 or more when you use our code mamasaid

Raycon

Go to BuyRaycon.com/MAMA to get 15-percent off your order!

Gold Peak Real Brewed Tea

You can find your favorite Gold Peak flavor at a retailer near you

Canna Complete

Go to MyCompleteCBD3.com right now to see why you should never take CBD until you do this one thing.

Unspoken Stories

Subscribe to Unspoken Stories for free wherever you get your podcasts and learn more by visiting UnspokenStories.org 

00:53:00 7/17/2019

Actor Malin Akerman and CEO of the Environmental Media Association Debbie Levin sit down to talk about all things eco friendly. They talk all about ways to instill good habits in your kids so they can grow up respecting both their parents and their planet. Listen in on how to be green, mamas! 

The sponsors for this episode of Mama Said are...

U Cubes

Go to LuckyVitamin.com/UCubes and get $5 off your first order of $20 or more when you use our code mamasaid

Gold Peak Real Brewed Tea

You can find your favorite Gold Peak flavor at a retailer near you

Canna Complete

Go to MyCompleteCBD3.com right now to see why you should never take CBD until you do this one thing!

01:13:00 7/10/2019
When it comes to being fortunate it enough to afford a caregiver for your children, how to go about it can be overwhelming and scary. Enter, Rachel Zaslansky Sheer (spelling?) of the Grapevine Agency. Rachel is a mom herself, and after years of experience in this, she has all the tips and tools you need to find the perfect addition to your family.
00:56:00 7/3/2019

Being a parent is hard but dealing with your spouse's parents can be a whole other struggle. Actor and mother of 2 Courtney Henggeler sits down to discuss in-laws. This talk includes everything from how to deal with in-laws who have different interests, what to do if you see them playing favorites and Courtney even shares a story of a surprise baptism. Don't miss this one, mamas!  

U Cubes

Go to LuckyVitamin.com/ucubes and get $5 off your first order of $20 or more when you use our code mamasaid

Drop

Sign up for Drop using the code MAMA and you'll receive a $5 gift card right away!

Brumate

Visit Brumate.com and use code MAMA to get 15% off your first order

Dole

If you're looking for something tasty first thing in the morning or to sneak in a quick snack break, try Dole Ac?ai? Bowls. Find them in your frozen aisle. 

Raycon

Go to BuyRaycon.com/MAMA to get 20 percent off your order

01:04:00 6/26/2019

Screen time is one of those tricky topics to navigate. How much is too much? When is it okay? Family therapist and Mama Said guru Jill Spivak joins the conversation this week to let you know that an all or nothing approach in anything won't work. She gives great tips both in terms of screen time and parenting overall. After all parenting isn't about perfection.

The Citizenry

For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter code MAMA 

True Car

For a better way to sell or trade-in your car check out True Car 

01:05:00 6/19/2019

Just in time for Father's Day, the husbands of Jamie and Jenna sit down for a daddy discussion. Listen in as Neil and Cutter share their wins and fails and talk about their experiences as fathers. This episode isn't a grilling - it's a rebuttal!

Drop

Sign up for Drop using the code MAMA and you'll receive a $5 gift card right away!

The American Heart Association

For heart healthy tips go to the American Heart Association's website at Heart.org  

Dole

If you're looking for something tasty first thing in the morning or to sneak in a quick snack break, try Dole Ac?ai? Bowls. Find them in your frozen aisle. 

True Car

For a better way to sell or trade-in your car check out True Car 

01:14:00 6/12/2019

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