Dr. Mark Hyman, author of The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, joins me to discuss the TRUTH about meat, what the food pyramid should REALLY look like, and the shocking shortcomings of the vegan diet - plus much, much more. Full show notes and transcript: drgundry.com/pegan-diet Today's sponsors: Audible - Just go to Audible.com/GUNDRY for a FREE 30-day trial Headspace - For your 30-day free trial of Dr. G's favorite meditation app, go to Headspace.com/GUNDRY Blublox - Get free shipping worldwide and 15% off any Blublox glasses by going to blublox.com/GUNDRY or enter code GUNDRY at check out.
