The Dr. Gundry Podcast

Can you eat yourself happy? She says: Yes!

Liana Werner-Gray and I will discuss the relationship between FOOD and MOOD and identify which foods are working for you rather than against you. Full transcript and show notes: Thank you to today's sponsors: Fitbit,, Masterclass and Drink LMNT! - Visit to get a FREE 6-month trial of Premium when you buy Fitbit Sense. - Check out for 15% OFF your purchase. Use the promo code: GUNDRY. - Want 15% off an annual Masterclass membership? Go to - Use the promo code GUNDRY at and get your free LMNT Sample - Pack - you only cover the cost of shipping ($5 for US customers).

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