Liana Werner-Gray and I will discuss the relationship between FOOD and MOOD and identify which foods are working for you rather than against you. Full transcript and show notes: https://drgundry.com/liana-werner-gray-2 Thank you to today's sponsors: Fitbit, TENTHOUSAND.cc, Masterclass and Drink LMNT! - Visit Fitbit.com to get a FREE 6-month trial of Premium when you buy Fitbit Sense. - Check out TENTHOUSAND.cc for 15% OFF your purchase. Use the promo code: GUNDRY. - Want 15% off an annual Masterclass membership? Go to MASTERCLASS.com/GUNDRY. - Use the promo code GUNDRY at DrinkLMNT.com/GUNDRY and get your free LMNT Sample - Pack - you only cover the cost of shipping ($5 for US customers).