Empowerment Strategist, Spiritual Coach, Trainer & Bestselling Author JJ Flizanes, joins Laila to discuss her book "The Invisible Fitness Formula." The duo talk about JJ's 5 secrets to finally get rid of unwanted weight and learn how to love your body. JJ shares the importance of 'elimination,' and identifying what your addiction is. Plus, JJ explains why you should focus on having a healthy relationship with food & your emotions. "The Invisible Fitness Formula" is available everywhere books are sold!