Ben Greenfield Fitness: Diet, Fat Loss and Performance

BEN GREENFIELD FITNESS: DIET, FAT LOSS AND PERFORMANCE

Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.
LATEST EPISODE
A Cool, New Way To Scan, Interpret & Fix The Human...
3/25/2017 
54:07 
https://bengreenfieldfitness.com/bodyscan Last week, I placed my right hand on a fancy scanner... Show More
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Past Episodes
367: How Females Can Lose Body Fat Fast, How To...
3/22/2017 
01:33:30 
March 22, 2017 Podcast: 367: How Females Can Lose Body Fat Fast, How To Fix Your Vision... Show More
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How To Fix Your Brain And Biology With Plants: An...
3/18/2017 
01:19:57 
https://bengreenfieldfitness.com/braindiet A couple years ago, I released a podcast episode... Show More
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The Thyroid Connection: Why You Feel Tired...
3/15/2017 
01:07:23 
Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you... Show More
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Kava Extract, Quantum Physics, Filtered Water...
3/12/2017 
44:22 
https://bengreenfieldfitness.com/caljam2017 In this special podcast, recorded from the "CalJam"... Show More
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A Little-Known, Highly-Effective Hack To Heal Your...
3/11/2017 
01:21:43 
https://bengreenfieldfitness.com/ELDOA Four months ago, a guy knocked on my front door. He'd... Show More
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366: Float Tanks, Strobe Goggles, Hacking The...
3/8/2017 
01:41:56 
March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural... Show More
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Stealing Fire: How Silicon Valley, the Navy SEALs...
3/4/2017 
01:22:31 
https://bengreenfieldfitness.com/stealingfire Steven Kotler is a New York Times bestselling... Show More
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Cupping, Urine Drinking, Dream Interpretation...
3/1/2017 
01:27:10 
https://bengreenfieldfitness.com/chinesemedicine My guest on today's podcast, Dr. Michael... Show More
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How Modern Lighting Can Destroy Your Sleep, Your...
2/25/2017 
01:17:52 
https://bengreenfieldfitness.com/lighthealth Light can have a significant impact on your sleep... Show More
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Six-Egg Breakfasts, Ketosis For Bodybuilders...
2/22/2017 
01:22:52 
https://bengreenfieldfitness.com/mindpump3 Meet the guys from MindPump podcast. For the second... Show More
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